Ko da yake babu maganin wariyar swine H1N1 ko wani nau'i na mura - akwai abubuwa da za ku iya yi don rage yawancin cututtuka kuma zai iya rage tsawon lokacin rashin lafiyar ku, ciki har da maganin CTT, kwayoyi masu magani, da salon rayuwa canje-canje. Wadannan zasu iya zama mahimmanci idan kun kasance cikin haɗari mai tsanani don matsaloli mai tsanani.
Ƙararruwar Kwayoyi
Yawancin mutane suna fuskantar madaidaiciya don ciwon sanyi da ƙuƙwararsu na kantin sayar da su na gida ko kantin magani da zarar bayyanar bayyanar cututtuka ta fara. Akwai hanyoyi, idan ba daruruwan ba, na zaɓin za su taimake ka ka magance alamar cutar. Kodayake H1N1 alamar furo ya shafi kananan yara a yawancin lambobi, alamar da basu nuna ba sun bambanta da wadanda suka kamu da cutar kuma ana iya gudanar da su tare da magunguna guda daya.
Zaɓuɓɓuka na yau da kullum game da maganin bayyanar cututtuka sun haɗa da maganin maganin alamun da ke tattare da maganin rage jin zafi da kuma masu ciwon zazzaɓi tare da cututtuka, antihistamines, da kuma wasu lokuta mawuyacin maye ko masu fata.
Bayyanawa
Idan ka zaɓi yin amfani da ɗaya daga cikin wadannan maganin magunguna, yana da muhimmanci a kula da abubuwan da ke cikin magunguna da kake dauka. Yana da sauƙi don overdose ko samun yawa daga wani irin magani saboda ba ku gane an haɗa shi a cikin fiye da ɗaya daga cikin kwayoyin da kuka ɗauka.
Wasu mutane sun za i don amfani da magunguna waɗanda ke bi da alamar daya kawai. Akwai wasu zaɓuɓɓuka don ciwo da kuma zafin jiki, tari, damuwa, ciwon makogwaro, da sauransu. Yin mayar da hankali kan bayyanar cututtukan da ke damun ku da kuma shan maganin maganin magunguna don taimakawa wadannan alamun cututtuka ita ce hanyar da ta fi dacewa don magance hanyoyin kwastan OTC.
Zaɓuka Zaɓuɓɓuka
Akwai wasu maganin likita da za su iya taimakawa tare da muraffen swine H1N1. Wadannan an san su ne magungunan antiviral. Ana iya amfani da irin wannan maganin da ake amfani dashi don yaki da muradin yanayi a kan cutar H1N1.
Tamiflu
Tamiflu ita ce mafi yawan maganin maganin maganin rigakafin maganin jini. Idan aka yi amfani da shi a cikin farkon 48 hours na farawa na bayyanar cututtukan, zai iya rage tsawon lokacin rashin lafiya kuma ya rage yawan tsananin bayyanar. Wannan yana da mahimmanci a lokacin barazanar 2009.
Sauran cututtuka sun hada da Relenza da Rapivab. An dauki Tamiflu a matsayin maganin kwaya ko dakatar da ruwa. Relenza shi ne furotin da aka gurza kuma Rapivab wata magani ne mai cike da IV (intravenous).
Magunguna Na Ƙarin
Akwai magungunan maganin da yawa da suke amfani da ita don amfani da mutane don yin yaki ko hana cutar. Kodayake akwai shaidar da ta fi ƙarfin tabbatar da ingancin su, wasu daga cikin shahararren sune:
- Echinacea
- Elderberry
- Vitamin C
- Cinnamon da Honey
Oscillococcinum
Kodayake wasu daga cikin wadannan alamar alkawari ne , duk waɗannan abubuwan da suka dace dole ne a kara nazarin su don gane ko sun kasance masu tasiri a zalunta ko hana cutar. Yana da mahimmanci a tuna cewa suna iya samun sakamako masu illa yayin da suke "halitta".
Idan kana da kowane irin yanayin likita, ka yi magana da mai bada sabis na kiwon lafiya kafin ka ɗauki duk wani kari ko magunguna don tabbatar da cewa ba zasu cutar da lafiyar ka ba ko kuma yin hulɗa tare da kowane magunguna na yau da kullum. Idan kuna tsammanin kuna da haushin swine H1N1-ko kowane nau'i na gubar-magana ga mai bada sabis na kiwon lafiya game da abin da zafin hanyoyin kulawa ya fi kyau a gare ku.
Home / Salon Gida
Samun matakai mai sauki idan ka yi rashin lafiya tare da H1N1 furen alade yana da dogon hanya. Tabbatar cewa kun sami isasshen hutawa don haka jikin ku zai iya yaki da cutar ya warkar. Tabbatar shan ruwan yalwa da ruwa da kuma abin sha mai amfani da lantarki shine mafi kyau mafi kyau - don zama hydrated.
Yin tafiya a cikin dakin da kake ciki zai taimaka wajen rage numfashi idan an kwantar da kai ko ka sami tari ko ciwon makogwaro.
Kodayake yana da wuyar gaske, lokaci shine magani mafi kyau ga kowane irin mura. Saboda cutar ta haifar da shi, ba za'a iya warkar da shi ba kuma dole ne ya gudana. Duk da haka, yana da matukar muhimmanci a nemi likita idan kun ci gaba game da bayyanar cututtuka kamar wahalar numfashi.
Kasance gida daga aiki ko makaranta idan dai kana da zazzaɓi. H1N1 murafin swine yana ciwo kamar yadda ya kamata a farkon sa'o'i 24 kafin bayyanar cututtuka farawa kuma idan dai alamun bayyanarku sun kasance. Yawanci yana da kusan mako guda amma zai iya zama ya fi tsayi.
> Sources:
> Cibiyoyin Kula da Cututtuka da Cututtuka. Pandemics da suka gabata. Pandemic Influenza (Flu). https://www.cdc.gov/flu/pandemic-resources/basics/past-pandemics.html. Nuwamba 2, 2017.
> Cibiyoyin Kula da Cututtuka da Cututtuka. Abin da ya kamata ka sani game da kwayar cutar kwayoyi. https://www.cdc.gov/flu/antivirals/whatyoushould.htm. Janairu 23, 2018.