Gaba ɗaya, ƙin tsanani shine ƙin zurfin ƙona da girman ƙanshin. Girman girman ƙona yana da wahala saboda kowane mutum ya bambanta da girman, siffar, da nauyi. Ba zai yiwu a zabi abin da girman girman duniya yake ba. Ƙafafun ƙafar ƙafa na yankin wuta ya fi muni ga mutum wanda ya auna kilo 130 fiye da wanda ya auna nauyin kilo 200.
Don lissafin rashin daidaituwa a cikin girman da siffar, an ƙidaya yankin da aka ƙone a matsayin yawan adadin jiki. Tabbas, ba mu san ainihin adadin fata na fata ba ne akan kowane mutum guda, amma mun san yadda yawan fata muke buƙatar rufe hannayenmu da kafafu, alal misali.
Dokar Nines
Don kimanta yawan yawan wuraren da aka kone, an raba jikin zuwa kashi goma sha ɗaya:
- Shugaban
- Dama dama
- Hagu na hagu
- Chest
- Abdomen
- Upper baya
- Ƙananan baya
- Dama dama
- Hagu hagu
- Ƙafar dama (a ƙarƙashin gwiwa)
- Hagu hagu (a ƙarƙashin gwiwa)
Kowane ɓangare na ɗaukar kimanin kashi tara cikin fata na jiki don rufe shi. Ƙara duk tare, waɗannan sassan lissafi na kashi 99. Abubuwan da ke ciki sun kasance kashi ɗaya cikin kashi na dari na jimlar jiki (saka raɗaɗin ƙuƙwalwa a nan).
Don amfani da tsarin nines, ƙara dukkan bangarori na jikin da aka kone su da zurfi don haifar da raguwa ko muni ( 2d ko digiri 3 na ƙonewa ).
Alal misali, dukan hagu na hagu da kuma kirji da aka rufe a blisters zai zama kashi 18. Yankuna masu mahimmanci suna kimantawa. Alal misali, fuska ne kawai a gaban rabin rabi kuma za a dauki kashi 4.5 cikin dari.
Tun da yake yara sun bambanta da na tsofaffi, akwai gyaran da aka yi don yin gyare-gyare, wanda hakan ya rushe ma'anar yin wannan kayan aiki ta tsarin zane .
Lallai, yawancin bambanci sun wanzu don kungiyoyi daban-daban da yawa cewa zai zama marar amfani don shiga cikin su a nan.
Abu mafi mahimmanci don tunawa game da tsarin nines shine cewa ana nufin amfani dashi a cikin filin don yanke shawara da sauri idan marasa lafiya sun buƙaci zuwa cibiyar ƙonawa na musamman. Da zarar mai haƙuri ya kasance a cikin gidan wuta, za a yi amfani da dabarun ci gaba don ƙayyade ainihin yanki.
Jimlar wuraren da aka ƙone ba kawai abu ne da ke ƙayyade idan konewa mai tsanani ko a'a. Hali na ƙona yana da mahimmanci don ganowa.
> Sources:
> Hyland, E., et al. Ƙananan Rashin Gudanar da Gida: Gwanaye da Lotions. Aust Prescr , 38 (4), 124-127. Doi: 10.18773 / austprescr.2015.041
> Wachtel TL, et al. Tsarin Tsakanin Tsakanin Tsarin Ƙididdigar Ƙunƙwasa Daga Ƙunƙun Gizon Yanki na Yanki. Burns . 2000 Mar, 26 (2): 156-70.