Kafa hanyar yin aiki tare da Your Psoriasis
Tsakanin tsararrun maganin da ake samu don psoriasis , moisturizing shine kawai farfitawa wanda zai iya taimakawa duk marasa lafiya, koda kuwa rashin lafiyar kullun fata ko inda suke. A kullum moisturizing tsarin ne kawai da muhimmanci ga mutane tare da psoriasis, ko psoriatics. Idan ka sha wahala daga psoriasis, kana so ka ba kawai ka adana abubuwan da ke kasancewa a yanzu ba amma za su taimaka wajen hana annobar cutar nan gaba.
Mai moisturizer-ko a cikin wani ruwan shafa, cream, man ko maganin maganin shafawa - hidima abu biyu a cikin yaki da psoriasis, yanayin da ba shi da nakasa wanda zai haifar da ƙwayar fata don ya ninka sauri fiye da al'ada. Kimanin mutane miliyan 6, ko kashi 2 cikin 100 na yawan jama'a, suna fama da psoriasis. Zai iya bugawa a kowane zamani kuma yakan haifar da ja, tsuma, ƙurar fata a ko'ina cikin jiki. Kodayake ba magani ba ne, magunguna masu yawa zasu iya taimakawa wajen sarrafa bayyanar cututtuka, ciki har da creams, magungunan ultraviolet , magani na maganin magunguna da magungunan injectable da ake kira biologics.
Duk da haka, ko da wane irin farillar ake amfani dashi, tsaftacewa na yau da kullum zai inganta duk sauran amfani. Na farko, fata da ake tsabtace shi, yayinda yake jin dadi, yana da karfi kuma zai iya ci gaba da fatattaka da sauran lalacewa a bay. Don yawan adadin psoriatics, ko da ƙananan lahani na fata zai iya haifar da sauti a cikin wannan wuri, mai ɓoye da ake kira Koebner sabon abu .
An bada shawarar cewa kada ku goge sallar psoriasis da sauri.
Abu na biyu, ajiye rigar cutar psoriasis wanda ya rigaya ya taimakawa wajen yaduwa da sikelin, wani sakamako wanda aka haɓaka ta hanyar tsarin da ake kira occlusion, wanda ya shafi rufe wuraren da aka shafa tare da mai tsami ko ruwan shafawa, ya rufe shi a cikin takarda filastik ko masana'anta, kuma ya bar shi a cikin dare.
Tabbas, hypoderiasis ma ya fi kyau, kuma ma'aunin da aka wanzu an ɓoye su.
Mafi kyawun Magunguna don Psoriasis
To, wanene moisturizers ke aiki mafi kyau? Tsarin doka na babban yatsa shi ne cewa mai yalwar mai da gyare-gyare a gashin fata yana da kyau sosai fiye da creams, wanda hakan ya fi abin da ya fi kyau. Anan jagora ne ga sharuddan da za ku iya gani a yayin da ake karanta alamar hydratizer a kan-lissafi:
- Mutane masu kama da launi suna kama da lubricants fata na da kanta kuma sun hada da shea da koko butters; mink, emu, da kuma lanolin (man na dabba); da kuma man fetur da kuma man fetur.
- Maimakon ruwa na taimakawa wajen kula da ruwan fata kuma sun hada da collagen, elastin, lecithin, amino acid, sunadarai, glucose, fructose, sucrose, da phospholipids.
- Anti-irritants taimakawa tsararru fata kuma suna da amfani ga psoriatics. Wadannan sun haɗa da aloe, bitamin C, tushen launi, ruwan inabi mai shayi, shayi mai tsami, tsumbura mai tsami, da kuma willow barkashi.
- Antioxidants hanzarta tantanin halitta, yana taimakawa wajen kawar da kwayar cutar ta psoriatic yayin da ake amfani da su. Wadannan sun hada da selenium, bitamin A, coenzyme Q10, alpha lipoic acid, bitamin C, bitamin E, da kuma tsire-tsire.
Kafa Gudanar da Jiyya
Mutane tare da psoriasis waɗanda suka kafa kullum wankewa da kuma tsabtace aikin yau da kullum zasu gano cewa ba kawai rage girman ƙira ba amma kuma yana taimakawa wajen farfado da itching da kuma rike fayilolin psoriasis neman yadda ya kamata.
A cewar Doris J. Day, MD, Mataimakin Farfesa na Cibiyar Nazarin Halitta a Ma'aikatar Kimiyya ta Jami'ar New York, wannan aikin ya kamata ya hada da sauti na minti 10 zuwa 15 a ruwan wanka mai dumi; ba zafi, saboda saps danshi daga fata. Wanka zai iya haɗawa da sutura masu sikushe tare da sutura maifafa ko washcloth, idan ya cancanta.
Bayan yin wanka, fatar fata ta ɗauka da sauƙi ya bushe, sa'an nan kuma ya shafe shi nan da nan, Shawarar rana. Marasa lafiya na iya so su yi amfani da kayan kirim mai tsami, kayan shafawa, ko mai a cikin dare da tsummoki a cikin gari. Ɗaukakawa na yau da kullum na yau da kullum yana da kyau.
Sources:
"Hotuna da Rubuce-rubucen." Psoriasis.org . Oktoba 2005. Ƙungiyar National Psoriasis Foundation.
Doris J. Day, MD, masanin farfesa a asibitin kimiyya, cibiyar kula da lafiyar NYU. Tambayar waya.
"Dry Skin." Jami'ar Maryland Medical Center . 18 Jul 2007. Cibiyar Kimiyya ta Jami'ar Maryland.
"Ma'aikata da Magunguna." Psoriasis.org . 2008. Ƙasar Shawara ta Psoriasis.