Mafi kyawun magani ga Eczema
Idan fatarka yana da alamomin da suke da ƙwaƙwalwa, bushe, ƙushirwa, da wuya, ja, da / ko kuma za a iya raguwa, za ka iya samun eczema. Eczema wata kalma ce ta musamman don ƙonewar fata wanda babu magani, amma akwai jiyya akwai. Atopic dermatitis shi ne mafi yawan yawan nau'in eczema.
Tsayawa da Kwace tare da Eczema
Waɗannan su ne wasu hanyoyi masu muhimmanci don taimakawa wajen hanawa da magance eczema:
- Cire abubuwan da suke jawo hankalin. Yin watsi da abubuwan da ke tattare da shi ya kamata ya zama babban fifiko idan kana da asali. Za'a iya rage ƙwayoyin muhalli ta hanyar guje wa ulu, nailan, da kuma tufafi masu zafi wanda zai iya cutar da fata ka kuma inganta suma. Maimakon haka, sa tufafi na auduga wanda aka wanke tare da mai tsabta mai tsabta irin su Drift ko Snow, ko amfani da zagaye na biyu. Yi amfani da hankali tare da masu laushi kayan aiki, wanda zai iya fusata fata.
- Kiyaye gidanka a daidai lokacin zafi. A cikin watanni na rani, yin amfani da na'urar kwandishan yana hana sweating kuma ta kawar da matsanancin zafi. A cikin watanni na hunturu, yi amfani da mai shayarwa don hana fata daga furewa.
- Ka guji samun sunburned, kuma amfani da sunscreens. Ka sani cewa yawancin magungunan maganin, irin su masu maganin maganin ƙwayar cuta, na iya sa fata ta fi dacewa da hasken rana kuma sabili da haka ya kara yawan ƙwaƙwalwarka. Ka guji traumatizing fata ta ajiye ƙananan yatsunka da hannayenka tsabta don kauce wa tayarwa da kuma kamuwa da fata.
- Get gwada don allergies. Idan kana da muhimmiyar farfadowa, to ya kamata a kimanta ku don gwajin gwajin jiki zuwa magunguna da kuma abincin abinci na yau da kullum. Yin watsi da kwayoyin cuta irin su dabba da dabba, ƙurar ƙura, da tsummoki na iya inganta yanayin da kake ciki. Kashe abincin da kake fama da shi zai inganta kariyarka.
- Kula da kulawa mai kyau. Kyakkyawan fararen fata yana farawa tare da tsaftacewa da hydration, wanda ya rage gwaninta da kuma samuwar eczema. Ana tsaftace hydration na fata ta aikace-aikace na biyu na yau da kullum na fata mai tsami kamar Keri, Lubriderm, Nivea, Nutraderm, da Eucerin. Masu tsada masu tsada masu tsada sun haɗa da siffofin kwayar cutar lafiyar Johnson da Johnson, wanda shine mafi mahimmanci na cream, wanda ke samuwa a yan kasuwa. Kayan ganyayyaki na kayan lambu irin su Crisco wani abu ne mai kyau, mai tsabta moisturizer.
- Ka guji lotions idan za ta yiwu. Suna dauke da ruwa mai yawa, wanda zai haifar da bushewa daga fata. Bambanci tsakanin ruwan shafa da cream shine cewa cream yana da jin dadi kadan ko da bayan an yi amfani da jikinka. Ka guji tsabtaccen mai-tsabta kamar mai Vaseline wadda ba sa moisturize fata ka sai dai idan an sanya su a saman wani mai moisturizer ko m fata.
- Bathe daidai. Yin wanka zai iya taimakawa idan kunyi shi hanya mai kyau idan ba kuyi ba. Ka guji ruwan zafi mai zafi ko ruwan zafi ko wanka. Ka yi kokarin yin wanka kowace rana, ka jika a cikin ruwa har sai yatsun ka fara rudani. Sanya fata ta bushe tare da tawul (maimakon shafa), da kuma amfani da cream moisturizing daga kai zuwa ragu, mayar da hankali ga yankunan matsala, cikin minti uku na fita daga wanka ko wanka, yayin da fataka har yanzu yana da m. Idan an yarda da fata don a bushe iska kafin a yi amfani da moisturizer, ƙwaƙwalwarka zai iya ƙara muni.
- Gwada antihistamine. Zai yiwu a iya sarrafawa a wasu wurare tare da yin amfani da maganin antihistamines a cikin yini, irin su Zyrtec (cetirizine), Allegra (fexofenadine), ko Claritin (loratadine), ko kuma maganin maganin antihistamines irin su Benadryl (diphenhydramine) ko Atarax (hydroxyzine) da dare. Tun lokacin da tarihin tarihi ba shine dalili ba, maganin antihistamines na iya ko bazai taimaka a cikin shari'arka ba.
Jiyya na Atopic Dermatitis
Da zarar kwayar cutarka ta kara ƙaruwa saboda sakamakon da ba shi da kullun da kuma tasowa, ana buƙatar magunguna don magance matsalar. Ana amfani da magungunan magungunan gaba daya amma duk abin da ya fi dacewa da mummunar eczema kuma sun hada da steroids masu tasowa da kuma sababbin magunguna da ake kira masu kirkiro na calcineurin, kamar Elidel da Protopic.
Zaɓuɓɓukan jiyya sun haɗa da:
- Topic steroids. Wadannan magunguna sune farfadowa na farko don farfadowa da ke ciki kuma suna samuwa a cikin lotions, creams, ointments, da kuma mafita (ga ɓacin rai), kuma mafi yawan su ne kawai ta hanyar takardun magani kawai. Ana samun siffofin ƙananan ƙwayoyi a kan-da-counter. Gaba ɗaya, magunguna a cikin maganin maganin maganin shafawa sun fi karfi da siffofin kiris, waɗanda suka fi karfi da siffar ruwan shafa. Ya kamata a yi amfani da steroids masu tasowa a cikin mafi ƙasƙanci mafi ƙarfin da za su yiwu, don mafi tsawo lokacin da zai yiwu, a matsayin sakamako mai lalacewa irin su thinning da fata, pigment canzawa a cikin fata, kuma absorption a cikin jiki ne mai yiwuwa.
- Masu maganin lissafin rubutu na Topical. Wadannan sababbin magunguna, Elidel® da Protopic®, an yarda da su don amfani da gajeren lokaci a cikin yara waɗanda suka fi shekaru 2 da haihuwa don ciwon daji. Ba sa haifar da canzawa ko alamar canzawa a cikin fata kuma za'a iya amfani da shi lafiya a fuskarka. Wadannan magunguna zasu iya taimakawa wajen rage yawan kwayar cutar steroid da ake buƙatar lokacin da ake amfani da su don bayyanar cututtuka.
- Diluted bleach wanka. Idan kullunku na da wuya, likitanku na iya ba da shawara cewa ku yi wanka a cikin zubar da jini sau biyu a mako don taimakawa wajen sarrafa lafiyarku, musamman idan kun ci gaba da samun cututtukan fata.
- Magungunan kwayoyi. A takaice dai, ana bukatar gajeren gajere na kwayoyin maganin buƙatar maganganu don samun nasarar maganin mummunan ƙwaƙwalwar ƙwayar cututtuka. Ya kamata a yi amfani da hankali sosai, yayin da eczema yakan fi kyau a kan maganin maganin maganin maganin maganin maganin maganin ƙwayar cuta, wani "sakamako mai zurfi" zai iya faruwa tare da damuwa da bayyanar cututtuka ba da daɗewa ba bayan an dakatar da steroid. Idan ana buƙatar magungunan maganin burodi, dole ne a yi amfani da kashi a hankali don rage girman wannan hadarin.
- Oral da topical maganin rigakafi. A wasu lokuta, damuwa da ƙananan cututtuka na iya haifar da kamuwa da fata ko mulkin mallaka tare da kwayoyin kwayoyin halitta, Staphylococcus aureus , da kuma hanyoyin maganin maganin rigakafi da irin wannan kwayoyin. Yawancin lokaci yana da lafiya don ci gaba da yin amfani da steroids masu mahimmanci koda kuwa kwayar cutar ta kamu da shi. Magungunan maganin rigakafi masu mahimmanci sunfi dacewa don magance cututtuka na kwayar cutar yayin da yanda za'a iya maganin maganin cututtukan maganin cututtuka wanda ya shafi ɓangaren ƙwayar fata.
> Source:
> Schneider L, Tilles S, Lio P, et al. Atopic Dermatitis: Ɗaukaka Sabunta Ɗaukaka 2012 . Jaridar Allergy da Clinical Immunology . Fabrairu 2013; 131 (2): 295-299.e1-27. Doi: 10.1016 / j.jaci.2012.12.672 .