Tsaya shan shan taba

Yin amfani da Dakatar da shan taba yana amfani da shi don zama mai cin nasara

Dakatar da kayan shan taba yana iya taimaka maka ka zama mai cin nasara ba tare da bata taba ba, musamman idan ka yi ƙoƙari ka bar lokaci da lokaci kuma ka yi nasara. Idan barin "sanyi turkey" yana da matsanancin zafi don dandano, duba wasu daga cikin masu amfani da shan taba a kan kasuwa a yau:

1 -

Varenicline Tartrate (Chantix)

Varenicline tartrate, wanda aka sayar da shi kamar Chantix, wani magani ne na Abincin da Drug (FDA) wanda ya taimakawa dubban mutane barin shan taba. Ana samuwa ta takardar izini kawai kuma shine na biyu na miyagun ƙwayoyi irinsu da za a lakafta su a matsayin magani musamman don shafewar shan taba. Babban abu game da Chantix shine, zaka iya fara ɗaukar shi a mako kafin ka bar kwanan wata. Wannan yana baka dama na ci gaba da shan taba yayin da miyagun ƙwayoyi ke ginawa a jikinka. Wannan yana nufin, bayan kwana takwas, daina barin ya kamata ya zama sauki. Mutane da yawa suna ganin wannan wata babbar hanyar sayar. Don ƙarin bayani game da Chantix, karanta wannan:

• Cikakken Jagora ga Chantix
• Chantix Shaida

Kara

2 -

Bupropion (Zyban)

Bupropion, wanda aka fi sani da Zyban da Wellbutrin, wani maganin miyagun ƙwayoyi wanda aka fara amfani dasu don magance matsalolin. Duk da haka, a yayin da aka gano cewa Zyban ya taimaka wajen rage gwanayen da ake haɗuwa da karfin nicotine. Yanzu, shahararren magani ne da aka saba amfani dasu don yakin basasa.

• Menene Zyban?
• Zyban a matsayin Kyauta Cutar Abinci?
• Yaya Zan Yi amfani da Zyban?
• Hanyoyin Yankin Zyban?

3 -

Mafitar Sauyawa na Nicotine

Akwai a cikin mafi yawan lokuta a kan magungunan, saurin sauyawa na nicotine ya zo a cikin nau'o'i daban-daban, ciki har da yaduwa na ciki, lozenges, dawakan da kuma alamar da ke dauke da kwayoyi.

• Game da Nasar Nicotine
• Lauren ta Nicotine Patch Success Story
• A New Nicotine Patch
• Nicotine Inhaler Facts
• Nicotine Gum Information
• Nicotine Gum Addiction
• Nicotine Nasal Spray

4 -

Cigarettes Electronic

Kodayake shaidun suna ci gaba da yin amfani da cigaba da lafiyar na cigaba (e-cigarettes), mutane da dama sun ce suna da wata hanyar lafiya don yin amfani da kaya na hakika kuma suna iya taimaka maka ka daina shan taba siga gaba daya. Masana kimiyya da FDA, duk da haka, suna jin cewa aminci ya kasance a cikin tambaya. Kafin ka yanke shawara don gwada su, koyi game da bangarorin biyu na labarin, sannan kuma ka yanke shawara.

• Kasuwanci da Jakadancin E-Cigarettes don Cessation taba
• Cigarettes na Electronic As Aid Quids
• Masu karatu sunyi bayanin dalilin da yasa suka yanke shawara don kokarin E-Cigarette
• Yi la'akari da farashin Kits mai Kyau Cigarette E-Cigarette

5 -

Magunin madadin

Magunguna dabam dabam irin su hypnosis da acupuncture sun kasance da rikice-rikice, amma suna raguwa a hankali a matsayin gyaran maganin maganin magani. Hypnosis yana amfani da ikon da zabin da zai haifar da jiki a warkar da kanta. An yi amfani da shi don canza dabi'un, halayen da dabi'un da zasu iya tasiri ga lafiyar mutum.

A lokacin shan taba, acupuncture yana amfani da ƙananan buƙatu wanda aka sanya a hankali a cikin wasu kunnuwan kunnuwa wanda ya kasance a wuri na kimanin minti 20. Ana amfani dashi don taimakon jin zafi, ana tunanin kuma taimakawa mutane su bar shan taba.

• Yadda za a bar shan taba kyauta
• Hypnosis: Mene ne, Wane ne zai iya yin hakan?
• Amfani da Hypnosis don Kashe Smoking
• Mene ne Acupuncture?
• Acupuncture da sauran kayan shayarwa na shan taba