Wani cin abinci ne na yau da kullum shine yawan abincin da ake amfani da su a cikin ruwa wanda aka saba amfani dashi ga marasa lafiya waɗanda suka yi amfani da tsarin tsarin narkewa. Duk da haka, cin abinci yana samun sabon hankali a matsayin yiwuwar magani ga ƙananan kwayar cutar kwayar cutar (SIBO), dalilin da ya sa wasu lokuta na IBS.
Kodayake yana ci gaba da rikitarwa, wasu bincike sun nuna cewa karuwar kwayoyin cutar cikin ƙananan hanji yana da alhakin bayyanar IBS a wasu mutane.
Ɗaya daga cikin maganin SIBO shine amfani da wasu maganin rigakafi, ciki har da maganin Xifaxan . An duba nauyin cin abinci na yau da kullum kamar yadda ake iya magance maganin rigakafi.
Abincin Abinci
Ana duban abincin da ake amfani da shi a matsayin mai yiwuwar maganin SIBO saboda dalilai masu zuwa:
1. Anyi amfani da kayan gina jiki a cikin cin abinci mai mahimmanci gaba daya a cikin ɓangaren farko na ƙwayar ƙwayar, kuma ta rage yawan adadin abincin dake jikin kwayoyin.
2. An nuna alamun abinci mai laushi don rage yawan kwayoyin gutturo . Saboda haka ana nuna cewa yana iya amfani dashi don kawar da kwayoyin cutar daga ƙananan hanji.
3. Masu bincike daga ɗayan gwaji na gwaji da aka buga a kwanan wata a kan batun, ya nuna cewa cin abinci na farko zai iya ƙara adadin bile da aka fitar daga gallbladder. Wannan tasiri zai karfafa ƙarfin tsabtace hanzarin ƙwayar ƙwayar ƙwayar ƙafa, don haka rage kwayoyin kwayoyin.
4. Wadannan masu binciken sun kuma ba da shawara cewa sakamakon rage cin abinci a kan kwayoyin da ba a rigakafi a cikin ƙwayar hanji ba zai iya shafe ƙwayar ƙwayar ƙwayar ƙwayar kananan.
Menene Bincike ke Faɗar?
Kamar yadda aka ambata a sama, akwai kawai binciken da aka buga a game da yin amfani da cin abinci na musamman ga SIBO. Abinci ya kimanta sakamakon rage cin abinci a kan matakin lactulose a cikin numfashin jiki - wani ma'auni da ake tsammani ya nuna da kasancewar yawan kwayoyin cuta a ƙananan hanji.
Har ila yau an tattara bayanai game da sakamakon rage cin abinci a kan bayyanar IBS.
A cikin binciken, 93 marasa lafiya na IBS da ke da sakamakon rashin lafiya a kan lactulose (LBT) sun hana su cin abinci zuwa tsarin cin abinci na kasa don tsawon makonni biyu. Wadanda suka ci gaba da nuna sakamakon LBT marar kyau bayan makonni biyu aka shawarci su ci gaba har tsawon mako.
Bayan makonni biyu na farko, an gano gwajin LBT ta jiki a cikin 80% na marasa lafiya. Lambar ta karu zuwa kashi 85% bayan hadawa da waɗanda suka bi abinci don ƙarin mako.
Bayanin binciken ya fi iyakance ga sakamakon rage cin abinci a kan maganin asibiti, ko da yake binciken binciken ya kara ingantawa a cikin bayyanar IBS a marasa lafiya tare da LBT na al'ada a ƙarshen binciken ba tare da la'akari da nau'in sub-type IBS ba , idan aka kwatanta da waɗanda suka ci gaba da nuna alamar LBT sakamakon hakan.
Tafiya kan Abincin Gurasa
A wannan batu, akwai kawai binciken da ke magana game da amfani da cin abinci na musamman ga SIBO. Zai zama da kyau a can don zama madogara mai gina jiki don amfani da maganin maganin rigakafi, amma kamar yadda yake a yanzu, cin abinci na kasa ba ya dace da lissafin. Bayan kasancewa marar lahani, dole ne a gudanar da nazari da yawa don yin la'akari da sakamako mai ban sha'awa na wannan binciken na farko.
Duk da haka, idan IBS ɗinka mai tsanani ne, kuma sakamakon gwajin ya nuna cewa SIBO yana taka muhimmiyar rawa, wani cin abinci mai mahimmanci zai zama darajar sa kanka ta hanyar. Duk da haka, yana da mahimmanci cewa duk irin wannan abincin yana amfani ne kawai a karkashin kulawar kiwon lafiya yayin da cin abinci ba tare da hadarin ba. Ba za a yi amfani da abinci ba tare da kowane maganin kwayoyin cutar SIBO .
Kada a jarabce ku don gwada tsarin cin abinci na gida. Abincin da aka samo a sama an tsara shi ne don samar da mutum tare da dukkanin kayan da ke da muhimmanci ga lafiyarka. Za ku sa lafiyarku a babbar haɗari idan kun gwada wani zabi.
Sources:
Russell, R. " Abincin Gurasa " Gut 1975 16: 68-79.
Pimentel, M., da.al. "Hanyoyin Abincin Cikin Guda 14 Yana Da Kyau a Tsarin Nuna Gwajin Lactulose Breathwu" 2004 49: 73-77. Cututtuka da cututtuka
Pimentel, M. " A New IBS Magani " Lafiya Point Latsa 2006.