An yi magana da yawa game da hormone dehydroepiandrosterone, ko DHEA, da kuma yadda yake shafi rayuwarmu, da kuma lafiyar jiki da ta jiki. Shin DHEA tana bayar da taimako mai kyau ga matsalolin jima'i, matsalolin kulawa da tunanin mutum, ko matsalolin lafiyar jiki? Ko yana sayen DHEA lalata kuɗin ku?
Menene DHEA?
DHEA shi ne hormone steroid da kuma ƙaddamar da androgens (testosterone) cikin mata.
Glandan da ke cikin jiki yana samar da mafi yawancin DHEA a cikin mata yayin da ovaries ke bada nauyin kadan na wannan hormone mai karfi.
Matsayi na DHEA ta karu kamar yadda muke girma. A lokacin da kake da shekara 80, adadin DHEA da jikinka ya samar shine kawai kashi biyar zuwa 10 bisa dari na adadin da aka samar a matsayi mafi girma a lokacin matashi da kuma tsufa.
Yawancin ikirarin da aka yi wa DHEA. Kuna iya jin cewa zai iya:
- ƙara girman matakin ku
- taimaka maka ka rasa nauyi
- rage jinkirin tsarin tsufa
- inganta tsarin rigakafi
- rage yawan ciwon daji da cututtukan zuciya
- inganta ƙwaƙwalwar ajiyarku
Duk da haka, masana kimiyya ba su fahimci yadda DHEA ke aiki ba, abin da manufarsa ke cikin jiki, kuma ko DHEA yana da lafiya kuma yana da tasiri.
Nemi Bincike
A cewar wani karamin binciken Jamus da aka buga a New England Journal of Medicine (NEJM), masu bincike sun gano cewa DHEA ta inganta jima'i da jin dadin rayuwa a cikin mata 24 da aka gano da rashin lafiya.
Sakamakon binciken makafi biyu ya gano cewa matan da suka dauki nauyin MG 50 na DHEA kullum sun ƙaru sau da yawa suna tunani game da jima'i, yadda suke sha'awar yin jima'i, da kuma matakan da suka dace da ladabi ta jiki da ta jiki.
Wadannan mata sun bayar da rahoto game da al'amurran kiwon lafiya na tunanin tunani irin su abubuwa masu ban tsoro, damuwa, damuwa, da sauran yanayi.
An sami gagarumar cigaba a cikin watanni hudu bayan an fara farawa.
An bayar da rahotanni daga kusan kashi 20 cikin 100 na mahalarta nazarin kuma sun hada da fata mai laushi, kuraje, da kuma karfin jiki. Bugu da kari, wata mace ta bayyana asarar gashi . Rage yawan adadin DHEA mace ta ƙare asarar gashi.
Wani karamin binciken da aka yi wa maza da mata 22 da aka gano tare da manyan matsaloli, wanda aka buga a cikin Jaridar American Journal of Psychiatry , ya sami raguwar kashi 50 a ciki a kusan rabin masu halartar taron da suka dauki DHEA. Masana binciken sun bayyana cewa ana buƙatar gwaje-gwajen da yawa don kimanta lafiyar ɗaukar DHEA kuma cewa za'a dauki hormone karkashin kulawa da lafiya.
Don haka Ya Kamata Na Ƙara Da DHEA?
Wasu sun gaskata cewa DHEA yana da amfani ga tsarin maye gurbin hormone a lokacin menopause kuma ya bada shawarar yin ƙananan asarar wannan ƙarin. Duk da haka, babban jayayya ya kasance game da kariyar wannan hormone mai ƙarfi, kuma bincike mai zurfi ya yi shawarwari sosai kafin ka fara ɗaukar wannan ƙarin .
Babban matsala tare da nazarin DHEA shi ne cewa mafi yawan sun hada da ƙananan yawan mahalarta (kamar yadda aka lura a cikin binciken da ke sama).
Binciken "DHEA" akan duk wani bincike na bincike a shafuka masu yawa na masu sayar dashi na DHEA.
Yana da muhimmanci mu lura kafin sayen duk wani samfurori ko a kan layi ko a kantin ku na cewa FDA ba ta yarda da DHEA ba don kowane amfani , kuma saboda DHEA an rarraba shi a matsayin kari na abincin , masana'antun DHEA ba wajibi su tabbatar da cewa samfurori sun kasance lafiya ko tasiri.
Kafin yin ƙoƙarin yin amfani da OTC, yana da kyakkyawan ra'ayin da za a tattauna da masu sana'a na farko.
Sources:
Wiebke Arlt, MD, Frank Callies, MD, Jan Christoph van Vlijmen, Ines Koehler, Martin Reincke, MD, Martin Bidlingmaier, MD, Doris Huebler, MD, Michael Oettel, Ph.D., Michael Ernst, MS, Heinrich Maria Schulte, MD, da Bruno Allolio, MD; "Yankin Dehydroepiandrosterone Sauyawa a cikin Mata tare da Ƙarƙashin Adrenal"; NEJM, Volume 341: 1013-1020, Satumba 30, 1999, Lamba 14; http://content.nejm.org/cgi/content/full/341/14/1013.
Owen M. Wolkowitz, MD, Victor I. Reus, MD, Audrey Keebler, BA, Nicola Nelson, BA, Mirit Friedland, BA, Louann Brizendine, MD da Eugene Roberts, Ph.D; "Magani biyu na wulakanci da mawuyacin damuwa tare da Dehydroepiandrosterone"; Am J Zuciyar 156: 646-649, Afrilu 1999; http://ajp.psychiatryonline.org/cgi/content/full/156/4/646.