Sa'idojin Lantarki na farko don Raunin Binciken Ƙara

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Magunguna na farko don maganin jinƙai

Magunguna na farko don maganin jinƙai

Yawancin mu ba sa tashi da safe sa ran muna cutar da mu. Don haka a lokacin da ya faru, zamu iya sanin ainihin abinda za muyi game da shi.

Yawan nauyin kisa na farko da ke fama da lalacewa sun kasance ga mummunan ciwo mai tsanani, amma dukansu ba su aiki daidai ba. Kuma da yawa daga cikin wadannan ba su tabbatar da kansu ba yayin da bincike na likita yayi musu gwajin.

Hakazalika, likitanku na iya bayar da shawara ko kuma rubuta wasu daga cikin kwayoyi, don haka yana da wuya ku san yadda tasirin kowanne ya kasance don matsalar da kuke ƙoƙarin warwarewa (a cikin wannan yanayin kara zafi da rauni ko rauni.)

A cikin shafukan da suka biyo baya, za ku sami hujjoji game da wasu daga cikin nau'ukan da ake bukata don jin zafi mai tsanani. Shafin na biyu zuwa na ƙarshe a cikin wannan jerin ya bayyana abin da za ku yi domin ku sake dawo da jiki. To, a kalla don komawa zuwa aiki da ayyukan gidan ku, duk da haka.

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Magungunan anti-inflammatory marasa ciwon steroidal (NSAIDs)

Magungunan anti-inflammatory marasa ciwon steroidal (NSAIDs)

Doctors sukan bayar da shawarar NSAIDs, wanda shine maganin maganin maganin anti-inflammatory marasa steroid. Ana yin amfani da NSAID don rage ƙonawa wanda kusan ba zai iya faruwa ba bayan wani rauni. Ana amfani da su don taimakawa zafi. Wannan nau'i na miyagun ƙwayoyi ba su da bambanci daga Tylenol, wanda shine sauƙaƙe mai zafi kawai.

Binciken tasiri na shekara ta 2016 da kamfanin dillancin labaran kiwon lafiya na kasar (Health Research Research) da Quality (AHRQ) ya wallafa ya gano cewa yin amfani da NSAID zai iya ba da ƙarin jin zafi fiye da daukar wuri. Kuma nazari na Cochrane Database * ya gano cewa NSAIDs na iya haifar da nauyin nau'i na jin zafi kamar Tylenol. Ka tuna, duk da haka, binciken da aka yi nazarin ya kasance mai ragu, ko kuma mafi kyau, na matsakaicin hali.

Har ila yau, an gano ma'anar Cochrane (sake shaida) cewa yin amfani da NSAID na haifar da ƙarin rikitarwa gastrointestinal fiye da shan Tylenol.

Shafe: A kan Mutuwar Magunguna Masu Magunguna don Abun Wuya da Saurin Buka

* Bayyanawa: Ni mai nazarin mabukaci ne ga Cochrane Back da Neck Group.

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Skeletal Muscle Relaxers

Skeletal Muscle Relaxers

Sau da yawa bayan rauni, tsokoki sukan kama su kuma su shiga cikin spasm. Spasms zai iya zama mai raɗaɗi sosai; kuma suna iya tsoma baki tare da ayyukanka na yau da kullum domin suna da wuya a matsa.

Kwararka na iya sanya takalmin ƙwaƙwalwar ƙwararru a cikin tare da wani tafarki na jiki don taimaka maka ka shiga cikin shirin motsa jiki. ( Maganin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa kawai suna samuwa ne kawai da takardun magani.)

Binciken AHRQ da aka ambata a baya ya sami shaida mai zurfi cewa masu tsohuwar ƙwayoyin tsofaffin suturawa sun fi wuraren zama don samun jinƙai.

Shafukan: Yadda za a rabu da Fassara Musamman na baya

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Opioids da ƙananan ƙananan rauni

Opioids da ƙananan ƙananan rauni

Yawancin likitoci sun rubuta maganin opioid a matsayin magani na farko don ciwon baya ko wuyan wuyansa, amma Hukumar Lafiya ta Duniya (WHO) da sauransu sun bada shawara game da shi.

Maimakon haka, WHO ta ba da shawarar daukar matakan da za a iya ba da taimako mai zafi, farawa tare da mai ba da magani mai cututtuka irin su asfirin ko paracetamol, kuma yiwuwar wani adjuvant (alal misali, tsohuwar ƙwayoyin tsoka.) Maɗaukaki, sun ce yana iya taimakawa wajen kwantar da hankali.

Idan ciwo ya ci gaba ko ya kara muni, WHO to ya bada shawarar ingantaccen kayan ado irin su codeine. Kuma idan wannan baiyi aiki ba, WHO na bada shawarar yin amfani da karfi irin su morphine har sai kun kasance marasa jin dadi.

Wani labarin a cikin likitancin likitancin iyali na Amurka wanda ya taƙaita nazarin binciken da ya shafi bincike ya nuna cewa kafin juyawa zuwa kayan aikin kawai, yin amfani da wannan magungunan ƙwayoyi tare da haɓaka mai cutarwa ba mai kyau ba ne mai kyau. Amma tun kafin haka, suna bada shawarar yin amfani da cutar achenalphen (Tylenol) na farko, sa'an nan kuma ibuprofen ko naproxen (watau NSAIDs) da kuma na gaba, Cox-2 zaɓi NSAIDs. Idan har yanzu kana buƙatar taimako, a wancan lokaci, suna bada shawarar yin haɗin opioid / non-opioid.

Me yasa duk iyakancewa akan Opioids?

Magunguna na Opioid sune narcotics, wanda ke nufi ta hanyar karbar su, kayi haɗarin zama mai kamu.

Akalla har zuwa wani nau'i, wannan shine "mai saye ku kula" halin da ake ciki. Jaridar Birtaniya ta Birtaniya ta ruwaito cewa sama da rabi na duk masu yin amfani da su na yau da kullum suna da rahoton ciwon ciwo. Har ila yau, labarin ya bayyana cewa, opioids sun zama mafi yawan wajan magani a Amurka. A hakikanin gaskiya, an tsara su sau biyu - sau 3 a Arewacin Amirka fiye da su a Turai, masu marubuta sun sanar da mu.

Karanta Littafin Dubawa: Gaskiya mai Dama ta hanyar Dr. Lyn Webster.

Ko da yake binciken na AHRQ ya gano cewa yin amfani da tumoids zai iya ba da ƙarin jinƙai fiye da shan magani na wuri, ƙarfin wannan shaida an nuna "low".

Ba wai kawai ba, amma magani bazai iya kasancewa da tasiri ba. Littafin Birtaniya na Labarin Labaran ya bayyana cewa yin amfani da tumoids bai yi kama da saurin hawan marasa lafiya ba zai koma aiki ko inganta aiki a ma'aikata da ke fama da ciwo ba.

Kuma bincike na 2015 wanda aka wallafa a cikin Journal of Practice Family ya samo yin amfani da tsauraran ƙwayar cuta mai tsanani don ba da jinkiri a cikin ɗan gajeren lokaci (<4 months), amma karamin ƙaruwa akan ikon marasa lafiya, idan aka kwatanta da placebo.

Related: Abin da za a yi don Balajin Binciken Ƙaƙa

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Biye da Raunin Baya ko Abun Ciki - Yadda za a sake Zama aiki

Biye da Raunin Baya ko Abun Ciki - Yadda za a sake Zama aiki

Magunguna da ka karanta game da su duka suna nufin taimakawa zafi. Babu wani abu mai kyau a taimaka wa marasa lafiya su inganta halayyar jiki bayan rauni.

Don inganta ikon ku na aiki, labarin ya bambanta. Bugu da ƙari, tsarin kulawa da yawa yana haifar da sakamako mafi kyau. Kila wataƙila abubuwan da ke tattare da shirin aikin likita zasu zama abin da zai dawo da ku a kwamiti.

Bisa ga binciken da aka yi a shekarar 2015 da aka buga a cikin jaridar Orvosi Hetilap , da kuma jagorancin aikin likita, farfado da halayen haɓaka da kuma gajeren horo sune maganin farko don magance aikin jiki.

Kuma kada kuyi zaton akwai buƙatar ku juya zuwa tiyata ta atomatik bayan wuyan wuyansa ko baya rauni - hakika ba kafin kokarin gwaji da motsa jiki ba, akalla. An yi amfani da tiyata don maye gurbi, kuma kawai bayan gazawar magunguna, masu binciken marubuta sun gama.

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Mataki na Mataki

_Sources:

_{Berland, D., MD, et. al. Amfani da Rational na Opioids don Gudanar da Tarihin Abinci marar ƙarewa. Aminiya na Yammacin Amirka. Agusta 2012. http://www.aafp.org/afp/2012/0801/p252.html}

_{Berthelot J., Darrieutort-Lafitte C., Le Goff B., Maugars Y. Ƙarfiyar karfi don cututtuka marasa ciwo saboda cututtukan ƙwayoyin cuta: Ba mafi tasiri fiye da acetaminophen ko NSAIDs. Ƙungiyar hadin gwiwa ta hadin gwiwa. Dec 2015 An shiga: Maris 2016. http://www.ncbi.nlm.nih.gov/pubmed/26453108}

_{Chou R, Deyo R, Friedly J, Skelly A, Hashimoto R, Sauran M, Fu R, Dana T, Kraegel P, Griffin J, Grusing S, Brodt. Magunguna marasa magani don Ƙananan Kushin baya [Internet]. AHRQ Comparative Effectiveness Reviews. Rockville (MD): Cibiyar Nazarin Lafiya da Darajar (US); 2016 Feb. Rahoton Babu .: 16-EHC004-EF. http://www.ncbi.nlm.nih.gov/pubmed/26985522}

_{Deyo, R., Von Korff, M., Duhrkoop, D. Opioids don jinƙan baya. BMJ. Janairu 2015. An shiga: Maris 2016. http://www.bmj.com/content/350/bmj.g6380}

_{Chapparo, L., Opioids idan aka kwatanta da placebo ko wasu jiyya don ciwo mai tsanani. Cochrane Database Syst Rev. Aug. 2013.}

_{Illés S., Saurin ciwo baya: lokacin da abin da za a yi. Orv Hetil. Aug 2015 An shiga: Maris 2016. http://www.ncbi.nlm.nih.gov/pubmed/26256495}

_{Jones P., Dalziel S., Lamdin R., Miles-Chan J., Frampton C. Maganin ba marasa amfani da kwayoyin cututtukan kwayoyin cutar ta steroidal da sauran maganganun analgesic na fata don m rauni. Cochrane Database Syst Rev. Yuli Yuli 2015. Samun shiga watan Maris 2016. http://www.ncbi.nlm.nih.gov/pubmed/26130144}

_{Kungiyar Lafiya ta Duniya. Gudanarwa Sharuɗɗa a kan Raɗa. Shafin yanar gizon WHO. http://www.who.int/medicines/areas/quality_safety/guide_on_pain/en/}