Idan kun kasance mai tseren ciwon daji na thyroid ka fuskanci haɗarin haɗarin bunkasa cututtukan da suka shafi shekarun haihuwa, idan aka kwatanta da mutanen da basu taba ciwon ciwon maganin karo ba. An wallafa binciken binciken da aka samar da wannan binciken a cikin mujallar Cancer Epidemiology, Biomarkers & Prevention.
Haɗarin cututtukan da suka shafi shekarun haihuwa sun fi girma idan kun kasance matasa fiye da 40 lokacin da aka gano ku da ciwon maganin ciwon maganin thyroid.
Duk da yake yawancin ciwon ciwon maganin ciwon thyroid suna dauke da karfin gaske kuma suna da kyakkyawar ganewa, yawancin mutanen da ake bincikar su da ciwon maganin ciwon thyroid. Yana da mahimmanci don fahimtar hatsarin da ake ciki, don haka ciwon daji na ciwon thyroid zai iya kauce wa rikitarwa na lafiyar daga baya a rayuwa.
Game da Nazarin
A cikin nazarin, an kiyasta fiye da 3700 wadanda suka tsira daga ciwon daji na thyroid. An gano dukansu a cikin lokacin lokaci tsakanin 1997 zuwa 2012. Kungiyar ta kunshi jinsin marasa lafiya da ke da irin wannan shekaru, jinsi, da kuma wurin haihuwa. Daga cikin 3700 masu ciwon ciwon daji na thyroid suka yi nazarin, kimanin kashi 37 cikin dari sun sami asali kafin su kasance shekaru 40.
Binciken ya gano cewa rukuni na ƙananan rayayyu sun fuskanci haɗari mafi girma na tasowa da hanyoyin da suka shafi tsararraki. Wadannan sun haɗa da:
- Hasarin hauhawar jini, wanda aka fi sani da cutar hawan jini, ya kasance mafi girma a cikin rukunin tsira.
- Rashin ciwon cardiomyopathy ya kasance mafi girma a cikin ƙungiyar thyroid ciwon daji rukuni. Cardiomyopathy ne yanayin inda zuciya tsokoki ne abnormal. Wannan ya sa ya fi wuya ga zuciyarka don zubar da jini a jikinka, kuma yana ƙara yawan hadarin zuciya.
Wadannan mawallafa sun kammala, "Ana buƙatar nazari na gaba don tantance abin da za a iya yi don rage yawan haɗarin da ake haifar da cutar lafiyar lokaci."
Game da Girma Cutar jini
Halin ƙin jini yana ƙaruwa da rashin lafiya ko mutuwa daga cututtukan zuciya, bugun jini, ciwowar zuciya, da kuma koda.
Idan kun kasance mai ciwon ciwon daji na thyroid, ya kamata a yi amfani da karfin jini a kai a kai akai-akai. Duk da yake hauhawar jini ta akai-akai ba shi da wani bayyanar cututtuka, ka sani cewa wasu alamomi da bayyanar cututtuka da za ka iya fuskanta sun haɗa da:
- Ciwon kai ko jin dadin matsa lamba a kai
- Binciken tsoro
- Dizziness ko shakiness
- Rawancin numfashi
- Tsarin damuwa da kumburi na kafafu
- Ƙunƙun zuma
- Pain a kafafu da ƙafa lokacin tafiya
- Cold feet
Akwai wasu canje-canjen salon da za ku iya yi don taimakawa wajen hana ko magance hauhawar jini, ciki har da:
- Rashin hasara: Rashin ko da fam 10 zai iya rage yawan hadarin ku.
- Ragewar sodium da gishiri mai cin abinci: Idan kayi nauyi, koda karamin karamin sodium zai iya kara yawan hawan jini da cututtukan zuciya. Masana sun bayar da shawara ku ƙayyade ciwon sodium zuwa fiye da 100 mmol kowace rana (kimanin 2.4 g na sodium)
- Daidaita cin abinci mai cin abinci mai cin nama fiye da 3,500 MG kowace rana
- Ƙara yawan aiki na jiki: minti 30 na wasan kwaikwayo na aerobic mafi yawan lokutan mako zai iya rage hawan hawan jini da kuma matsalolin da suka shafi
- Yanayin yin amfani da giya: Rage barazanar barasa zuwa 10 oz. giya, ko 2 oz. na sauran alcohols (ƙasa da mata da masu aikin wuta) na iya rage hawan hauhawar jini da kuma matsaloli masu alaka
- Karin bayani na potassium: lowers karfin jini, musamman ma idan yawan matakan sodium
- Sauye-sauye na abinci: DASH Diet - Dietary Approaching to Stop Harrowing Harrow yana da muhimmanci rage karfin jini kuma rage hadarin matsaloli
Akwai magunguna da dama waɗanda za a iya amfani da su don rage yawan jini da kuma sarrafa hauhawar jini, ciki har da:
- Magunguna masu karfin jini
- Beta blockers da kuma calcium tashar blockers, don jinkirin zuciya zuciya
- Masu maganin ACE, wanda aka sani da magungunan enzyme (ACE)
- Angiotensin II Receptor Blockers (ARBs)
- Diuretics (kwayoyin ruwa), don rage matakan sodium da riƙewar ruwa
Game da Cardiomyopathy
Idan kun kasance mai ciwon daji na thyroid, ya kamata ku lura da alamu da alamun cututtuka na cardiomyopathy , wanda zai iya hada da:
- Rawancin numfashi
- Kusawa daga kafafunku, idon kafa da ƙafa
- Rawan ciki na ciki (ascites), saboda yawan ruwa
- Wuya, musamman lokacin da kake kwance
- Wulo
- Ƙwararrun zuciya, rashin tausayi, ƙwaƙwalwar zuciya
- Ƙunƙun zuma
- Dizziness da fatar
Wasu abubuwa da za ku iya yi don taimakawa wajen hana ko magance cardiomyopathy sun hada da:
- Abincin abinci mai kyau da asarar nauyi (ko hana karbar riba)
- Aiki na yau da kullum
- Isasshen barci
- Ƙuntatawa da damuwa
- Guje wa barasa da / ko cocaine
- Sarrafa cutar hawan jini
- Sarrafa babban cholesterol
- Sarrafa ciwon sukari
Akwai magunguna waɗanda zasu iya taimakawa tare da cardiomyopathy, ciki har da:
- Aldosterone blockers, daidaita balance electrolytes kuma taimaka zuciya tsoka aiki daidai
- Antiarrhythmia kwayoyi don kiyaye zuciya rhythm al'ada
- Magunguna don rage karfin jini
- Anticoagulants ko jini thinners, don hana jini clots
- Corticosteroids da wasu kwayoyi anti-inflammatory
- Diuretics (kwayoyin ruwa), don rage matakan sodium da riƙewar ruwa
- Beta blockers, masallaci tashar masu tayar da hankali, da kuma digoxin, don jinkirin zuciya da kuma rage karfin jini
A wasu lokuta, cardiomyopathy wanda ba ya amsa da salon rayuwa da kuma magunguna na iya buƙatar masu bugun zuciya ko defibrillators, ko magani tare da ba tare da cirewa ablation.
Kalma Daga
Yayinda ake bukatar bincike don nazarin abubuwan da ke tattare da haɗarin hauhawar jini da cardiomyopathy a cikin ciwon daji na thyroid, yana da hankali a san abubuwan da alamu da alamu na waɗannan yanayi, ana kula da su akai-akai, da kuma yin saɓani na rayuwa mai kyau wanda zai iya rage yawan hadari.
> Sources:
> Blackburn BE, Ganz PA, Roe K, et al. Mawuyacin cutar cututtuka tsakanin matasa masu ciwon ciwon thyroid ciwon daji [aka buga a ranar labaran 22, 2017]. Ciwon daji Epidemiol Biomarkers Prev . Doi: 10.1158 / 1055-9965.EPI-17-0623 Yanar Gizo: htp: //cebp.aacrjournals.org/content/early/2017/11/20/1055-9965.EPI-17-0623
> Cibiyoyin Lafiya na Ƙasar. "Yaya Yayi Kyaujin Cardiomyopathy?" Fact sheet. https://www.nhlbi.nih.gov/health/health-topics/topics/cm/treatment
> Cibiyoyin Lafiya na Ƙasar. "Jagoran ku don rage yawan jinin jininku tare da DASH." PDF Guide: https://www.nhlbi.nih.gov/files/docs/public/heart/dash_brief.pdf
> Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam. "Harkokin Tsaro na Farko." PDF Guide: https://www.nhlbi.nih.gov/files/docs/resources/heart/pphbp.pdf