Yada al'ada, Ƙara, da kuma rage yawan tarin hankulan yara da yara
Idan kana fuskantar bayyanar cututtukan numfashi, mai yiwuwa ka yi mamaki, "Mene ne yanayin numfashi na al'ada?" Bari mu fara da magana game da yanayin da ke cikin numfashi na tsofaffi da yara, yadda za a auna wannan ƙimar, kuma abin da ake nufi idan Yawan abu maras kyau ne.
Bayani
An bayyana numfashi na numfashi numfashi numfashi numfashi wanda mutum yana ɗaukar lokacin lokacin minti daya yayin da yake hutawa.
Binciken na baya-bayan nan ya nuna cewa cikakken rikodin na numfashi yana da mahimmanci a tsinkaya ga abubuwa masu tsanani ; nazarin kuma ya nuna cewa ba za a yi amfani da ma'aunin na numfashi ba sau da yawa kamar yadda ya kamata su kasance, saboda haka an gama shi "alamar da ba a kula ba."
Ana auna Rawan ƙwaro
An auna numfashin numfashi ta wurin ƙidaya yawan numfashi numfashi wanda mutum yake ɗaukar a cikin minti daya. Tunda dalilai masu yawa zasu iya rinjayar sakamakon, fahimtar yadda za a yi la'akari daidai yana da matukar muhimmanci.
Ya kamata a auna ma'auni a hutawa, ba bayan wani ya tashi da tafiya ba. Da yake sanin cewa numfashinka ana kidayawa zai iya haifar da sakamakon ba daidai ba, kamar yadda mutane sukan canza yadda suke numfasawa idan sun san cewa ana kulawa. Nurses suna da masaniya kan magance wannan matsala ta hanyar yin la'akari da halayen hauka, kallon yawan lokutan kirjinka ya taso da dama-sau da yawa yayin da kake ɗaukar daukar nauyin.
Duk da yake rikodi na numfashi, ana iya lura da wasu alamomi na matsaloli na numfashi. Shin mai haƙuri ko ƙaunatacciyar mai sauki? Shin tsokoki a cikin wuyanta zai karfafa kamar yadda take numfasawa? (Masana kimiyya sun kira wannan " yin amfani da tsokoki masu haɗaka " don numfashi.) Shin zaka iya jin motsi ko wasu mawuyacin motsi numfashi?
Shin numfashin mutumin yana jin zafi ko damuwa (irin su hyperventilation wanda zai iya shawo kan zafi mai tsanani ko tsoro?)
Menene Ya Sanya?
Yawan numfashin numfashi da muke ɗauka a minti daya shine alamar sau da yawa kwakwalwarmu tana gaya wa jikin mu numfashi. Idan matakin oxygen a cikin jini ba shi da kyau, ko kuma idan dai matakin carbon dioxide a cikin jini yana da tsawo, an umurci jikinmu ya numfasawa sau da yawa. Alal misali, samun ciwon ƙwayar cuta mai yawa ya ƙara yawan carbon dioxide da aka samar a cikin jiki, don haka ko da akwai adadin oxygen a cikin jini, kwakwalwa yana ba da jiki don numfasawa sau da yawa don share carbon dioxide.
Amma akwai lokutan da wannan tsarin ba ya aiki sosai, kamar lokacin da ake bi da mutane tare da magungunan narke. Wadannan magunguna suna haifar da amsawar kwakwalwa zuwa sigina daga jini, don haka wani yana iya numfasawa sau da yawa fiye da yadda ake bukata. Wannan na iya faruwa tare da raunin ciwo ko bugun jini wanda zai lalata tsakiya a cikin kwakwalwa.
Yanayi na numfashi na al'ada a Yara
Yara suna da hawan gaggawa fiye da na tsofaffi, kuma "numfashi" na numfashi yana iya bambanta ta hanyar tsufa.
Jigilar al'amuran na numfashi na numfashi na yara daban-daban sun hada da:
- Yaran jariri: 30-60 numfashi a minti daya
- Jariri (watau 1 zuwa 12): 30-60 numfashi a minti daya
- Toddler (1-2 shekaru): 24-40 numfashi a minti daya
- Kwararre (3-5 shekaru): 22-34 na numfashi a minti daya
- Yarinyar shekara-shekara (6-12): 18-30 breaths a minti daya
- Yaro (shekaru 13-17): 12-16 na numfashi a minti daya
Tsarin rai a cikin yara
Yara jarirai suna da yawan gaggawa fiye da yara, kuma suna iya nuna wani abu wanda ake kira numfashi na lokaci. Tare da numfashi na numfashi na tsawon lokaci na yaro zai iya bambanta; tana iya samun lokaci a lokacin da take numfasawa da hankali fiye da al'ada kuma bayan 'yan mintuna kaɗan na numfashiwa fiye da na al'ada.
Muhimmin numfashi na numfashi na lokaci shine-yayin da zai iya tsoratarwa a matsayin iyaye - yawanci al'ada ne sai dai idan yaro ya sami wasu alamar cututtuka da ke nuna alamar yanayin likita.
Yanayi na numfashi na al'ada a cikin manya
Kamar yadda yake tare da yara, ya kamata a auna numfashin jiki lokacin da mutumin yake hutawa kuma bai yi aiki kawai ba. Gaba ɗaya, ragowar na numfashi yana da sauri a cikin mata fiye da maza.
Matsakaicin matsanancin numfashi a cikin lafiyayyen lafiya yana tsakanin 12 da 18 na numfashi a minti daya.
Saukowar lokaci a cikin Manya
Ya bambanta da numfashi na lokaci a cikin yara, wani nau'i na numfashi na numfashi wanda ake kira Cheyne-Stokes numfashi yana iya samuwa a cikin manya kuma ba al'ada bane. Zai iya haifuwa ta hanyar rashin ciwo na zuciya, rikici na monoxide na carbon monoxide, matakin sodium low (jini), high altitude, ko karshe na mutuwa.
Abubuwa masu haɗari
Dukkan karuwa da rage numfashi na numfashi na iya zama alamar cewa wani abu yana cikin jiki. Kuskuren abu maras kyau ya zama wanda ba a sani ba, ma'ana akwai wasu dalilai da yawa na gaggawa da jinkiri. Yana da mahimmanci a lura cewa al'amuran al'ada na ga mutane suna hutawa. Hakan na numfashi yana karuwa a lokacin motsa jiki.
Ƙara Ruwa na Mutuwar Ruwa
Mene ne yanayin numfashi mai daraja? A cikin tsofaffi, yawancin ana daukar nauyin hakar 20 a minti daya, tare da rassa fiye da 24 a minti daya yana nuna mummunar yanayin (idan yana da dangantaka da yanayin jiki maimakon yanayin halin mutum kamar tsoro kai hari).
Kamar yadda muka gani a sama, numfashi na da muhimmanci sosai. Ɗaya daga cikin binciken da aka gano ya nuna cewa ƙwayar numfashi mai mahimmanci shine mafi mahimmanci na mutanen da suka kasance marasa daidaito fiye da zuciya ko jini.
Akwai dalilai masu yawa na yawan ƙãra, wasu da suke da alaƙa da huhu da kuma wasu ba haka ba. Wasu daga cikin abubuwan da suka fi dacewa sun hada da:
- Fever - Ƙara yawan numfashin jiki tare da zazzaɓi shine ƙoƙarin jikin mutum ya rage zafi ta hanyar numfashi. Wannan yana da mahimmanci duka saboda ƙananan numfashi na iya zama alama na kamuwa da cuta mai tsanani, kuma saboda zazzaɓi zazzabi ya kamata a ɗauka a cikin fassarar numfashi na numfashi. Ana tsammanin cewa numfashi yana ƙaruwa a yara a kan mita biyar zuwa bakwai na numfashi a minti daya bisa mataki Celsius tayi a cikin jiki. A cikin yara ƙanana (kasa da watanni 12) wannan ba koyaushe ya zama shari'ar ba, kuma yara bazai sami karuwar numfashi ba saboda maganin zazzabi da kuma madaidaiciya. Lokacin da suke da ƙwayar numfashi, yawanci yana karuwa a kan kusan bakwai zuwa goma sha ɗaya motsa jiki a minti daya daga tsayin Celsius a cikin zafin jiki.
- Dehydration - Jin dadi kadai zai iya haifar da numfashi.
- Asthma - A lokacin haɗarin fuka, an ƙara yawan numfashi na numfashi. Koda karamin ƙarami a cikin numfashi na iya zama alamar damuwa, kuma ya kamata a kula da numfashi a hankali idan wannan shine lamarin.
- COPD - Kwanancin cutar cututtuka na yau da kullum yana haifar da rashin lafiya, musamman a cikin mutane da tarihin shan taba.
- Rashin haɓakawa - Mutane na iya numfasawa cikin hanzari don amsawa ga danniya, zafi, fushi ko a lokacin wani harin tsoro.
- Lung Yanayi - Yanayi irin su ciwon daji na huhu, alamu na jini (jini a cikin ƙafafun da ke tafiya zuwa huhu), da kuma sauran cututtuka na huhu sukan haifar da numfashi.
- Kwayoyin cututtuka - Kwayoyin cuta da yawa da ba a sani ba kamar kamuwa, ciwon huhu, da tarin fuka na iya haifar da numfashi.
- A cikin jarirai , mawuyacin haddasa mummunan hankulan sun hada da tachypnea na gaba da jariri (TTN) - yanayin rashin lafiya-da kuma yanayin da suka fi tsanani, irin su ciwo na numfashi na numfashi.
- Acidosis - Karuwa a cikin acidity na sakamakon jini a ƙara yawan samar da carbon dioxide, sabili da haka karuwa da karfin numfashi. Wannan zai iya faruwa lokacin da mutum yana da yanayin da zai haifar da acidosis irin su tare da ciwon sukari ( ciwon sukari na ketoacidosis ).
- Overdoses - Irin su tare da overdose aspirin ko amphetamines.
- Yanayin zuciya - An samo wani numfashi mai zurfi a binciken daya don zama mai lura da cututtukan zuciya a cikin asibitocin mutane tare da yanayin zuciya.
A cikin yara, mafi yawan abubuwan da ke tattare da haɗarin numfashi sun hada da zazzaɓi ko rashin lafiya. Yanayi irin su bronchiolitis da kuma ciwon huhu sune maɗauran asali. Yara na iya haifar da cututtuka na gaggawa kamar na manya, kamar acidosis (tare da ciwon sukari) da kuma asma.
Rage Rawan Kwayar Mutuwar
An saukar da numfashi na numfashi, wanda aka kwatanta a matsayin rami kasa da 12 ta wasu, ko žananan haɗari takwas a minti daya ta wasu, yana iya zama alamar damuwa. (Lura, a cikin yara ƙanƙancin ƙwayar numfashi na iya zama dangi mai girma ga manya, kuma ya kamata a fassara shi bisa la'akari da ƙimar da aka ƙayyade a sama.) Wasu dalilai na ƙananan kudi sun haɗa da:
- Amfani da narcotics - Wasu magunguna irin su narcotics-ko sunyi amfani da dalilan kiwon lafiya ko kuma ba bisa doka ba-suna iya rage numfashi.
- Alcohol - Amfani da giya na iya rage yawan numfashi.
- Metabolic - Rashin numfashi na iya rage don daidaitawa sakamakon mummunan matakai na rayuwa a jiki.
- Barci mai barci - Tare da barci na barci , mutane sau da yawa suna da nau'o'i na koyaswa da kuma rage numfashi mai raguwa da halayen ƙwanƙwasa.
- Yanayin ƙwaƙwalwa - Damage zuwa kwakwalwa, irin su shanyewar jiki da kuma raunin da ke jawo sau da yawa yakan haifar da rageccen numfashi.
Dyspnea: Ma'anar Raunin Bama
Yana da mahimmanci a lura da cewa numfashi na numfashi yana bambanta daga jin dadi na numfashi na numfashi. Wani lokaci lokuta na numfashi zai iya rinjayar ko wani ya ji dyspneic ko a'a ko a'a, amma wasu lokuta bazai yiwu ba. Wani zai iya jin ɗan gajeren numfashi tare da hanzarin gaggawa, kuma bazai jin ɗan gajeren numfashi tare da raunin numfashi.
Mahimmin ilimin likita
Ma'aikatan kiwon lafiya sunyi amfani da sharuɗɗa da yawa don bayyana lamarin numfashi na numfashi. Wasu daga cikinsu sun haɗa da:
- Bradypnea - Bradypnea shine lokacin kiwon lafiya wanda aka yi amfani dashi don bayyana numfashi wanda ba shi da haushi.
- Tachypnea - Tachypnea shine lokacin likita da aka yi amfani dasu don ƙayyade matakan hawan jini. Wannan hawan gaggawa yana da zurfi, tare da hyperpnea wanda zai iya zama mai zurfi da zurfi.
- Dyspnea - Dyspnea yana nufin jin dadi na numfashi , kuma zai iya faruwa tare da tsayin daka, a al'ada, ko ragu na numfashi.
- Hyperpnea - Hyperpnea tana nufin numfashi wanda yake da zurfi mai zurfi kuma ya nuna aiki. Zai iya faruwa tare da ko ba tare da numfashi ba.
- Apnea - Apnea yana nufin ainihin "babu numfashi" kuma yana nufin rashin numfashi.
Lokacin da za a kira likitanku
Babu shakka, rashin lafiyar haɗari shine dalili don tuntuɓi likitanka, musamman idan kana da yanayin kamar fuka ko ƙwayar zuciya, saboda ƙara ƙwayar numfashi kadai zai iya zama alamar gargadi da ya kamata a saurare shi. A lokaci guda kuma, likitoci na kiwon lafiya ya kamata su san abin da wannan ya saba da shi. Ɗaya daga cikin binciken ya gano cewa yin la'akari da numfashi a lokacin lokacin fitarwa daga ɗakin gaggawa yana da mahimmanci mahimmanci game da lalacewa bayan fitarwa.
Kalma Daga
Duk da yake mutane da yawa suna tunanin farko daga cutar su ko karfin jini, muna koyon cewa aunawa na numfashi yana da mahimmanci idan ba moreso ba. Tabbas, ana iya rinjayar numfashi na numfashi idan ka san yadda aka auna numfashin motsinka, don haka yana da muhimmanci ga masu samar da kiwon lafiya su zama masu ƙwarewa a hankali don auna wannan ƙimar. Dukkan ƙaruwa da rageccen numfashi na iya zama alamar gargaɗin alamun yanayin kiwon lafiya kuma ya kamata a saurare shi.
Yana da mahimmanci a sake jaddada muhimmancin bambance-bambance a tsakanin adadin numfashi na yara da yara. Wadanda suke kula da yara ya kamata su fahimci kansu tare da waɗannan jeri, kuma su san lokacin da numfashi yayi sauri ko jinkirin.
> Sources:
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