Ringing a kunnuwa (wanda ake kira "tinnitus") yana faruwa kusan kowa. Idan kuna fuskantar tinnitus, ku san cewa ba ku kadai ba; bisa ga Ƙungiyar Amnesty ta Amirka, game da mutane miliyan 45, a {asar Amirka, suna da} arfi. Don haka, ta yaya ka san lokacin da tinnitus al'ada kuma lokacin da kake son ganin likita?
Lokacin da za a ga likita
Idan ka amsa "Ee" zuwa kowane daga cikin waɗannan tambayoyin, mataki na farko a kan tafiya naka shine ganin likitanka:
- Kuna da wani rauni ko rashin ciwo na kowane tsokoki a fuskarka?
- Bacewar asarar da ba a taɓa gani ba a daya ko biyu kunnuwa?
- Babban damuwa ko ciki?
- Wani shiri na yanzu don kawo ƙarshen rayuwarka da hanyar da za a yi?
- Ƙananan ƙwayoyin cuta da zuciya ɗaya?
- Kuna jin zafi na kunne, hawaye daga kunn kunnenku, ko wani tasirin da ya fito daga kunne?
- Kuna da vertigo (jin da kake motsawa ko dakin yana motsawa lokacin da babu motsi)?
Idan ka amsa "a'a" zuwa waɗannan tambayoyin, za mu iya matsawa.
Bincika mai dacewa da ilimin ilimin kallo
Tinnitus yana da matukar damuwa kuma akwai wasu masu sauraro da suke jin dadin aiki tare da marasa lafiya da suke da tinnitus da sauransu waɗanda ba su da wannan sha'awa ko horo. Zaka iya nemo wani mai jin jiji a kan Cibiyar Nazarin Audiology na American Academy kuma ya kamata yayi la'akari da kira da tambayar yadda suke aiki tare da marasa lafiya marasa lafiya.
Mai sauraron jijiyocin zai gudanar da cikakken sauraron sauraro kuma yayi magana akan sakamakon.
Idan kuna da lalacewa na saurare, ana iya jin dadin kunne. A wasu lokuta, masu sauraro kawai zasu taimaka tare da tinnitus. A lokuta inda tinnitus ya fi tsanani kuma yana da tasiri a kan ayyukan yau da kullum, za a iya tattauna wadannan maganin zaɓuɓɓuka:
Farnitus Sake Gyara Farka (TRT)
(TRT) ya shafi shawara da ilimin ilimi da sauti.
Shawarar ilimi tana nufin taimakawa marasa lafiya su sake duba tinnitus a matsayin siginar tsaka tsaki lokacin da ake amfani da maganin sauti don rage bambancin tsakanin tinnitus da sauran aikin neuronal. Wannan yana rage ƙarfin kunnawa na tsarin ƙwaƙwalwar ƙarancin jiki (wanda aka nuna a matsayin mummunan fushi) wanda ya rage yawan ƙarfafawa a cikin kwakwalwa mai kwakwalwa kuma yana haifar da matsayi na tinnitus. Yi amfani da mutane tare da ko ba tare da sauraron hasara ba. Idan babu wani hasara na saurare, za a iya yin amfani da jigilar tsararraki mai mahimmanci don sauti. Idan mai haƙuri yana buƙatar taimakon ji, ana bada sauti ta hanyar sarrafa rikici a cikin yanayi ko ta hanyar sauraron jihohi tare da shirye-shirye na tinnitus. Lokaci na jiyya shine watanni 12-24 don kammala, amma sau da yawa ana samun sauƙi a cikin 'yan watannin farko.
Maganin jiyya na Tinnitus (TTS)
Wannan sigar tsararren tsari ce amma an ba shi kyauta tare da na'urorin da aka saya ta hanyar sayen kuɗin ku ko Kungiyar Siyon ku (YHN). Shawarar ba shi da amfani ga mai haƙuri kuma daya a daya, amma ba za'a saya ba idan mai haƙuri ya mallaki kida. Suna biya nauyin kuɗi ga mai sauraro ko mai bada bayanai bisa ga tsarin fasahar da aka umarta ta hanyar kamfanin.
Neuromonics
Neuromonics yana amfani da shawarwari da na'urar da aka saya don magance tinnitus. Akwai matakan 3 na na'urorin don sayan. Dangane da matakin na'urori akwai zažužžukan tare da kiɗa da ƙwararren waya don sauƙaƙe ƙaurawar tinnitus. Mai haƙuri ya sa na'urar (wanda yake kama da na'urar MP3) don akalla 2-4 hours kowace rana. Jiyya yawanci yana da watanni 6-8.
SoundCure
SoundCure yana amfani da sauti na jiki wanda aka haɓaka ga mai haƙuri kuma ya samar da aikin ƙwayoyin aikin aiki a cikin rubutun audit. Anyi zaton ana katse ƙarfin tinnitus. Na'urar ta ƙunshi janareccen sauti mai sauti da kunne.
Otoharmonics
Masu amfani da kayan aiki shine tsarin Apple (samfurin Apple iPad Air da iPod touch). Yana aiki akan ka'idodin al'ada amma ya bambanta musamman a cikin yin amfani da sauti mai kyau a lokacin barci kuma ba sauti ba.
Ci gaba na Tinnitus Management (PTM)
An tsara PTM ta tsarin VA kuma ana iya ɗora shi a cikin mutum ko ta wurin ofisoshin dakunan dakunan dakatar da gidan bidiyo. Littafin yana samuwa a kan shafin yanar gizo na Amurka na Tinnitus Association don mambobi kawai. Yana haɗu da ilimin, amfani da sauti, da kuma ra'ayi na halayen halayen zuciya don canza tunanin da ji a cikin tinnitus. Don haɗawa a cikin wannan shirin, tsoffin soji tare da lalacewar haɗari dole ne su fara dace da kayan ji. Akwai 'yan bindigar 4 da suka kamata su halarci don kammala shirin.
A karshe tunani ya tuna: yayin da babu magani ga tinnitus, akwai maganin da ke taimakawa. Ba za a taba watsar da ku tare da kalmomin nan ba, "ku koyi zama tare da shi".
Sources:
Zamani (nd). Ƙungiyar Amnesty ta Amurka. Sake dawo da Fabrairu 23, 2016, daga https://www.ata.org/understanding-facts/demographics
Asalin TRT (2016). Cibiyar Tinnitus & Harkokin Kiyaye. Sake dawowa Fabrairu 10, 2016, daga http://www.tinnitus-pjj.com/
Maganin Jiyya na Tinnitus (2016). Sake dawo da Fabrairu 20, 2016, daga http://www.ttsrelief.com/
Zaɓuɓɓukan Jiyya na Tinnitus (2015). Neuromonics. Sake dawo da Fabrairu 24, 2016, daga http://neuromonics.com/tinnitus-miracle/
Tarihin Brief na S-tones (2015). SoundCure. Sake dawo da Fabrairu 24, 2016, daga http://www.soundcure.com/for-professionals/the-science/
Levo System. Otoharmonics. Sake dawo da Fabrairu 24, 2016, daga http://otoharmonics.com/public/levo
Tsohon soji da kuma Tinnitus (2015) Sauran Ƙungiyar Kula da Lafiya. Sake dawo da Fabrairu 24, 2016, daga http://hearinghealthfoundation.org/progressive_tinnitus_treatment