Amfanin glucosamine da chondroitin don maganin arthritis
Domin shekarun da suka gabata an yi muhawara a kan maganin osteoarthritis game da amfani da haɗin gwicosamine da chondroitin. Osteoarthritis shine yanayin da ke haifar da matsaloli tare da sanye daga cikin suturar suturar jiki. Sau da yawa ana kiransa arthritis masu ciwo da hawaye, osteoarthritis yana sa ciwon haɗin gwiwa, ƙumburi, da nakasar.
Osteoarthritis shine mafi yawan al'ada.
Glucosamine da Chondroitin
Glucosamine da chondroitin su ne kwayoyin guda guda biyu wadanda suke samar da irin kayan gwargwadon ƙwayar da ke cikin ɗakunan. A cikin kwakwalwar ku, ana iya yin gyaran gyare-gyaren gyare-gyare. Duk da haka, don a gyara daidai, toshe ginin gyaran gilashi dole ne ya kasance kuma akwai. Ka'idar baya ta amfani da glucosamine da kuma haɗin gwiwa na haɗin chondroitin ita ce mafi yawan gine-gine na gine-gine zai kasance don gyaran gyare-gyare.
- Glucosamine wani ɓangare ne na kwayoyin da ake kira glycosaminoglycan-wannan kwayoyin ana amfani dashi a cikin samuwar da gyaran guringuntsi.
- Chondroitin shi ne mafi yawan glycosaminoglycan a cikin guringuntsi kuma yana da alhakin farfadowa na guringuntsi.
Yin jiyya tare da waɗannan haɗin gwiwa sun danganta da ka'idar cewa amfani da glucosamine da chondroitin na iya kara yawan ƙwayar sabon guringun kafa ta hanyar samar da wasu hanyoyin gina gida.
Shin marasa lafiya ke tsiro Sabuwar Jirginar?
Duk da yake yana da kyau a maye gurbin maye gurbin guringuntsi tare da sabon guringuntsi, amfani da bugun glucosamine da chondroitin ba a nuna su canza yanayin kasancewa a cikin ginin ginin gine-gine ba a cikin haɗin arthritic. Ba a nuna cewa amfani da kayan haɗin gwiwa na ƙara yawan yawan waɗannan ginin gine-gine ba a cikin wani haɗin gwiwa.
Shin yana da kyau?
Akwai binciken da yawa don bincika maganin glucosamine da chondroitin. Yawancin waɗannan nazarin sun kasance kawai daya zuwa watanni biyu kuma sun nuna wasu alamun haɗin gwiwa wanda ya jagoranci marasa lafiya don samun ƙarin rage yawan ciwo lokacin shan glucosamine da chondroitin fiye da marasa lafiya da suke samun wuri. Nishaɗin da marasa lafiya suka samu sun kasance kamar kamuwa da ciwon da marasa lafiya ke dauka wanda ke dauke da magungunan marasa lafiya mai ƙwayoyin cuta (NSAIDs) wadanda suka kasance mahimmancin maganin arthritis. Bambanci shi ne cewa NSAID yana ɗaukar haɗarin hadarin sakamako ciki har da gunaguni na jini da zub da jini.
Amfanin da aka yarda
Yawancin shawarar da aka saba da ita shine MG 1,500 kowace rana. Marasa lafiya iya daukar wannan a lokaci daya ko raba shi sau biyu ko sau uku a rana. Marasa lafiya na iya samun amfana da wannan kashi don sati na farko na magani, sa'an nan kuma ci gaba a mita 1,500 kowace rana.
Shin yana da kyau?
Sakamakon nazarin binciken glucosamine da chondroitin sun haɗu, amma basu wuce gwajin nazarin da aka tsara da za a karɓa a cikin tsarin kulawa na farko na osteoarthritis. A gaskiya ma, Cibiyar Nazarin Ƙwararren Orthopedic Amirka ta bayar da shawarar da glucosamine da chondroitin don maganin gwiwar osteoarthritis.
Bugu da ƙari kuma, saboda waɗannan sunadaran da ba su da dokoki ba, wani nau'i na glucosamine ko chondroitin zai iya zama ko kuma ba zai dace ba.
Daga ƙarshe, abin da marasa lafiya ya kamata su gane, shine glucosamine da chondroitin sun nuna wasu shaidun cewa waɗannan kari zasu iya taimakawa tare da zalunta jinin da ke hade da osteoarthritis. Duk da haka, waɗannan karatun sun fito ne daga matalauta don samun inganci a inganci, kuma don a yarda da su a matsayin magani mai mahimmanci don osteoarthritis, dole ne a kammala bincike da yawa.
Abinda aka sani, akwai cewa akwai jiyya masu mahimmanci don osteoarthritis cewa kowane mai haƙuri ya kamata ya yi amfani da shi kafin yayi la'akari da waɗannan kari.
Musamman, shawarwari don kulawa da nauyi, motsa jiki, amfani da magunguna, da kariya ta haɗin gwiwa an san su don rage girman ci gaba da inganta alamun bayyanar cututtuka na osteoarthritis. Wadannan matakai dole ne dukkan marasa lafiya na arthritis su karbi magani mafi kyau.
Sources:
Conn, D, et al .; Magunguna dabam dabam da cututtukan Rheumatic. Bulletin game da cututtuka na Rheumatic. 48: 1-4. 1999.
Leeb, B, et al. Meta-bincike na Chondroitin Sulfate a Jiyya na OA. Jaridar Rheumatology. 27: 205-211. 2000.
DaCamara da Dowless; Sulfate Glucosamine ga Osteoarthritis. The Annals na Pharmacotherapy. 32: 580-586. 1998.
Rozendaal RM, et al. "Halin Glucosamine Sulfate a kan Hip Osteoarthritis" Ann Int Med. Vol 148 Iss 4. Feb 19, 2008. Shafuka 268-77.