Magunguna na Vestibular, Magunguna, da kuma CBT
Tashin hankali na yau da kullum (CSD) yana iya zama tare da mu har tsawon ƙarni amma an gane shi ne kawai a matsayin kwanciyar ƙwayar cuta a kwanan nan.
Babban mahimmanci na CSD shine matsala ta jiki irin su kunnen kunnuwan kunnuwa na dan lokaci na rushe ƙananan ciwon. Ganin cewa a cikin mutane da yawa kwakwalwa yana iya gyara wannan lalacewar kuma yayi aiki ba tare da rashin rashin daidaito ba, a cikin wasu mutane kwakwalwa ba ta taɓa fahimtar daidaitawa ba.
CSD yana da dangantaka da damuwa, da kuma nau'ikan iri iri, kuma an nuna cewa wannan zai iya nuna yanayin da kwakwalwar ta kasance a matsayin mai tsarkewa ga barazanar, har da yiwuwar fadowa. A sakamakon haka, bayan da farkon lalacewa ta hanyar sadarwa, kwakwalwa yana ci gaba da kiyayewa, aikawa da gargadi cewa mutum yana gab da fada, koda kuwa ainihin haɗari ya wuce. Ya zama kamar bitan "injiniyar injiniya" ya kasance a kan duk da motar motarka da aka shirya watanni masu zuwa.
Jiyya Zɓk
CSD na iya zama mummunar damuwa ga rayuwar mutane, saboda rashin daidaituwa na iya hana mutane yin aikin yau da kullum kamar aikin su. Duk da yake ba a da babban tsari ba, ana gudanar da gwaje-gwaje ga CSD, ƙananan karatu na tallafawa amfani da manyan magunguna guda uku. Waɗannan siffofin sun haɗa da:
- Abubuwan da suka dace
- halayyar halayyar halayyar zuciya
- yan zaɓin mai sauƙi mai sauƙi na serotonin (wanda ake amfani dasu don magance matsalolin).
Maganin Vestibular
Magungunan kwayoyin cutar wani nau'i ne na jiki (PT) wanda aka sadaukar da shi don inganta daidaitakar mutum. Dole ne likita mai horar da likita ya jagoranci jagorancin magani. Manufar ita ce horar da kwakwalwa don daidaitawa game da sababbin shigarwar sirri game da ma'auni.
Ayyukan da za a iya yiwuwa sun hada da kallon zauren da aka yi da tazarar da za a yi amfani da shi wajen motsa jiki, yana tafiya a dakin dandalin yayin kallon hotunan kan ganuwar, ko kuma hankali da kuma inganta yanayin haɓaka don juya kansa.
A gaskiya ma, dukkanin ya kamata a fara sannu a hankali kuma a karu da hankali don kauce wa yin irin wannan karfi da damuwa da cewa an dakatar da farfadowa. Maimakon haka, shiri na yau da kullum, haƙuri, da ci gaba yana ci gaba da nasara, kodayake ana amfani da cikakkun amfani ba har zuwa watanni shida ba.
Duk da yake ba a tabbatar da gwajin da aka ƙaddara game da CSD ba, an kiyasta kimanin 60 zuwa 80 bisa dari don rage yawancin alamomin bayyanar da kuma gyara aikin yau da kullum.
Magunguna
Babu nazarin da aka mayar da hankali ga marasa lafiya da CSD, kodayake wasu gwaje-gwajen da aka yi wa lakabi suna kallon marasa lafiya da yawancin marasa lafiya, yawancin waɗanda ke da CSD. Gaba ɗaya, waɗannan gwaje-gwajen suna nuna wasu amfana ga masu satar maganin mai ɗorawa na satiyocin (SSRIs) da kuma serotonergic-noradrenergic reuptake inhibitors (SNRIs). Sakamakon kullun na SSRIs da SNRI sun haɗa da rikici da tashin hankali, wanda zai haifar da rashin haƙuri. Labari mai dadi shine cewa ban da maganin rashin hankali na yau da kullum, wadannan magungunan antidepressants sun kasance suna samun karuwar rashin jin tsoro da damuwa a cikin marasa lafiya ɗauke su (tafi siffar).
Psychotherapy
Akalla karatu guda biyar sun binciko hanyoyin maganin maganin maganin rashin lafiya tare da CSD.
Hanyoyin da ake ciki a cikin waɗannan nazarin na zuwa gagarumin amfãni a cikin rage yawan rashin hankali. Ɗaya daga cikin gwaji ya bi marasa lafiya fiye da shekara ɗaya, kuma wannan bai ga amfanin da ake ci gaba ba a wancan lokacin. A wannan lokaci, ana buƙatar binciken bincike mafi mahimmanci don ginawa a kan waɗannan sakamakon farko.
Wasu mutane sun tsayayya da ra'ayi cewa juyayi ko hali zasu iya taka rawar gani, suna jin cewa wannan yana nuna cewa CSD "duk a cikin kawunansu." Irin wannan tunanin zai iya hana amfani da kowane magani ko magani da ake danganta da matsalolin ƙwaƙwalwar ƙwayar cuta irin su damuwa .
Layin Ƙasa
Tashin hankali na yau da kullum yana da wani sabon yanayin da aka saba da shi, kodayake bayyanar cututtuka da aka kwatanta suna da dadewa kuma na kowa.
Idan an gane cewa, CSD yana iya amsawa da kyau ga likitoci, magunguna, da kuma yiwuwar halayen halayen halayen halayen halayen. Zai fi dacewa, waɗannan fasahohin za a yi amfani dashi don haɓaka amfanin da ya dace.
Sources:
AEJ Mahoney, S Edelman, PD Cremer. Hanyar halayyar fahimtar juna don rashin daidaituwa ta dabi'un rayuwa: abubuwan da suka fi ƙarfin lokaci da masu hango na rashin lafiya.Am J Otolaryngol. 2013 Mar-Apr, 34 (2): 115-20
JA Honaker, JM Gilbert, JP Staab. Tashin hankali na yau da kullum game da rikitarwa: tattaunawa game da binciken asibitoci da gyaran jiki.Am J Audiol. 2010 Jun; 19 (1): 3-8. Doi: 10.1044 / 1059-0889 (2009 / 09-0013). Afub 2009 Dec 22.