Kwallon ƙafa (wanda aka fi sani da tinea pedis) shine ƙwayar cuta na yau da kullum wanda yake rufe fata na ƙafafu. Naman gwari yana bunƙasa a yanayin dumi, wuri mai laushi, irin su benaye na dakuna, dakunan kiwon lafiya, shawagi, da kuma kusa da tafki na kwari kuma ana iya yada su ta hanyar tasowa a kan jikin da aka gurbata tare da naman gwari.
Hanyoyin cututtuka na Fifa
- Gwangwara, ƙonawa, ko yatsa tsakanin yatsun kafa ko a kan ƙafar ƙafa
- Balana, fashe, cuts, peeling fata, ko ƙuƙwalwa a tsakanin yatsun kafa ko a kan ƙafar ƙafa
- Dry fata a kan tarnaƙi ko bottoms na ƙafa
Idan kamuwa da kamuwa da cuta zuwa ga yatsun kafa, zai iya haifar da haske, ƙura, ganowa, ko rabuwa.
Gidajen gida
Ga wadansu magungunan gida da dama wadanda wasu lokuta sukan ce zasu taimaka wa ƙafafun 'yan wasa:
Tea Tree Oil
Ya ce yana da maganin antiseptic, antibacterial, da kayan injuna, man shayi na bishiyoyi ( Melaleuca alternifolia ) yana da mahimmancin man da ke da tarihin yin amfani da shi a Australia a matsayin magani mai mahimmanci don yanayin fata.
Manyan bishiyar bishiyoyi mai mahimmanci na iya zama da tasiri kamar tolnaftate (maganin maganin maganin maganin maganin maganin gargajiya), a cewar wani binciken da aka buga a littafin Australasian Journal of Dermatology . Nazarin ya kwatanta da kashi 10 na shayi bishiyoyin man shanu, kashi 1 cikin dari tolnaftate cream, da kuma cream in place a cikin mutane 104 tare da ƙafafun wasan.
Wadanda suke yin amfani da man shayi da kuma tolnaftate sun sami cigaba a lalata, ƙonewa, ƙwaƙwalwa, da kuma ƙonawa idan aka kwatanta da wadanda ke amfani da cream placebo, duk da haka, kawai wadanda ke yin amfani da cream din sun kawar da fungi sosai.
A cikin wani binciken da aka buga a Australia Journal of Dermatology , masu bincike sun kwatanta tasiri da aminci na wani kashi 25 na shafukan man shayi na man shayi, da kashi 50 cikin 100 na man shayi da man fetur, da kuma wuribo bayani a cikin mutane 158 tare da ƙafa. Ana amfani da wannan bayani sau biyu a kowace rana zuwa wuraren da aka shafa don mako hudu.
An samu cigaba mai kyau a kashi 68 cikin 100 na mutanen da suke amfani da kashi 50 na shayi man shayi da kuma kashi 72 cikin 100 na mutanen da ke amfani da maganin man shuke-shuke mai kashi 25 cikin 100, idan aka kwatanta da kashi 39 a cikin rukuni na placebo. An kawar da fungi a cikin kashi 64 cikin 100 na masu halartar yin amfani da kashi 50 na man shayi na man shayi, idan aka kwatanta da kashi 31 cikin dari ta amfani da placebo. Mutane hudu da suke amfani da man shayi sun bunkasa cike da matsanancin matsanancin sakamako da aka samu a lokacin da aka dakatar da man shayi.
Sosa
Sosa ( Solanum chrysotrichum ) wani ganye ne da aka yi amfani da su a Mexico a matsayin magani ga ƙafafun 'yan wasan da cututtuka na fata. Ɗaya daga cikin gwaje-gwajen gwajin gwajin gwajin gwajin gwaji ne karamin karamin binciken da aka buga a Planta Medica a shekara ta 2003. Don binciken, mutane da ƙafafun kwallon kafa sunyi amfani da su ko sosazo da kuma ketoconazole (maganin maganin rigakafi) zuwa fata don mako hudu . A ƙarshen binciken, magungunan warkewar kashi 74.5 cikin 100 tare da sosa da 69.4 bisa dari tare da ketoconazole.
Ƙafar ƙafa
Tsaya ƙafafunku cikin maganin vinegar zai iya taimakawa wajen sauƙi ƙafafun 'yan wasa kamar yadda acetic acid ke da kayan mallakar kayan aiki. Yawancin lokaci, mutane suna amfani da 1 kopin vinegar gauraye da kofuna 2 na ruwa.
Rigakafin
Waɗannan su ne wasu matakai game da yadda za'a hana farfadowa:
- Tsaya ƙafafunku kuma ku bushe, musamman cikin tsakanin yatsun ku.
- Saka safa na auduga. Tabbatar yin sabo ne a kowace rana.
- Ka guje wa takalma masu kama da takalma. Duka da zafi suna inganta ci gaban naman gwari na 'yan wasa.
- Sanya takalma a cikin kabad da ɗakunan ɗakin shakatawa da sauran wuraren jama'a.
- Yi wanke wanke a cikin ruwan zafi mai tsabta na na'urar wanke. Kada ka raba safa ko takalma tare da wanda ke da ƙafa.
Hanyar tafi
Yayinda yake iya jarabawa don gwada wani tsari na halitta, an yi bincike kadan a kan bishiyar man shayi da wasu magunguna don ƙafafun 'yan wasa. Yin amfani da magunguna na asali (da jinkirta kulawa na misali) bazai kawar da naman gwari ba.
Idan kuna tsammanin kuna da ƙafafun ƙwallon ƙafa, yana da muhimmanci a tuntuɓi likitan ku. Idan kana da ciwon sukari ko wata nakasawa (ko kuma yana da kumburi a ƙafa ko kafa, zazzabi, ƙuƙwalwa cikin fata, ulcers, ko turawa a cikin blisters), ya kamata ka ga likitanka nan da nan. Akwai hadari mafi girma na cututtuka na kwayar cuta na biyu da kuma matsaloli masu tsanani.
Sources:
> Herrera-Arellano A, Rodríguez-Soberanes A, daga Los Angeles Martínez-Rivera M, et al. Amfani da kuma jurewa na tsarin phytodrug wanda aka samo daga Solanum chrysotrichum akan Tinea pedis: gwajin gwaji da gwaji. Planta Med. 2003 May; 69 (5): 390-5.
Satchell AC, Saurajen A, Bell C, Barnetson RS. Jiyya na tinea pedis tare da kashi 25% da 50% bayani na man shayi: maganin binciken da aka yi, sakaci, da binciken makanta. Australas J Dermatol. 43.3 (2002): 175-178.
Tong MM, Altman PM, Barnetson RS. Tashin bishiyar bishiya a maganin tinea pedis. Australas J Dermatol. 33.3 (1992): 145-149.
> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.