Abin shan taba da matsalar ƙwayoyi

Yawancinmu mun san cewa shan taba ba shi da kyau ga lafiyarmu, amma kun san cewa shan taba yana da babbar hanyar bayar da gudunmawa ga matsalolin ƙwayoyi? Cigarettes ba kawai samfurori ne kawai don zargi. Dukkan kayan taba, ciki har da cigar, taba taba taba, da kuma ruwan kwalliyar ruwa, sun sanya damuwa game da lafiyar hakori.

Matsalar ƙwayoyi daga amfani da taba

Cigarettes da Cigars

Cigarettes da cigares sun ƙunshi magunguna da dama da suka shafi ciwon daji. Ba haɓakawa bazai rage haɗarin ku don matsalolin hakori wanda shine babban kuskure ba.

Shan taba mai shan taba

Shin, kun san cewa ana samun karin ƙwayar nicotine a cikin tsoma kuma ya fi shan sigari? Abincin taba ba tare da yalwaci ya ƙunshi magunguna masu haɗari da suka shafi ciwon daji.

A cewar Cibiyar Harkokin Kiwon Lafiyar Amurka, "an gano akalla 28 kwayoyin cutar kanjamau a cikin kayan haramcin ƙananan ƙura."

Kayan Kayan Wuta

Ruwan shan ruwa mai tsabta ya zama sananne a wasu yankunan kwanan nan. Abin takaici, ruwan a cikin bututu ba ya tace dukkan magungunan haɗari ba kuma ba'a san yadda waɗannan abubuwa suke amsawa ba. Ana tsammanin suna iya zama haɗari a wasu cututtuka na hakori saboda ƙanshi da kuma cin zarafin taba.

Yadda za a Dakatar da shan taba

Kashe shan taba da / ko wasu nau'i na taba a yanzu zai iya samar da amfanin lafiyar lokaci na tsawon lokaci har da lafiyar jiki. Idan kana so ka daina, amma ba ka san yadda za ka yi magana da likitanka game da yadda zai iya taimakawa ba.

> Sources:

> Ƙungiyar Dentists ta Amirka. Shan taba (Tobacco) Cessation 12 Yuli 2007.