L-Arginine Ƙarin da'awar Yarda da Amfani da Hanyoyin Tsaro na jini
Yayinda kasuwa ta duniya ta ci gaba da girma da kuma haɗuwa tare da gonar maganin magunguna da magunguna, an kara yawan samfurori ga mutanen da ke dauke da hawan jini . L-arginine shi ne ƙarin da ake samuwa a yawancin 'yan kasuwa da shagunan yanar gizo da suke da'awar suna da amfani da tasirin jini.
Me yasa L-Arginine yayi girma?
Da zarar wani abu mai sauƙi, adadin l-arginine sun girma cikin shahararren godiya ga kokarin cin nasarar da aka yi na kayayyakin abinci na kiwon lafiya da kuma mashahuriyar mashahuri.
Kamfanoni da ke samar da kariyar da'awar suna da'awar tasiri mai mahimmanci daga karuwar ƙwayar tsoka don rage karfin jini.
Mene ne L-Arginine?
A gefe, waɗannan da'awar suna da hankali. L-arginine (wanda aka sani da shi kawai arginine) shine amino acid wanda jiki yayi amfani da su don samar da samfurin nitric oxide, mai karfi vasodilator . Nitric oxide tana taka muhimmiyar rawa wajen daidaita sautin jini. Ƙarin nitric oxide yana sa jini ya shakatawa kuma ya dilashi, wanda ya rage karfin jini. Rashin rashi na nitric oxide zai iya haifar da jini kuma ya haifar da matsala ciki har da cutar hawan jini, cin hanci da rashawa , da tsaftace koda.
Nazarin kan albarkatun nitric sun nuna alamun kai tsaye zuwa matakai daban-daban a jikin da ke dogara da arginine. Rashin arginine a kowane abu mai yawa zai iya haifar da raguwa a yawan adadin nitric oxide a cikin jiki. Tunda arginine yayi tsammanin ya kasance a takaitacciyar hanya, kuma tun da yake abu ne mai guba mai sauƙi wanda jiki ya raguwa idan yana da yawa, ƙarar matakan arginine shine kamar hanya mai sauƙi don kauce wa matsalolin da suka haɗa da ƙananan matakan nitric oxide .
Nazarin Nuna L-Arginine Ya Sauya Hanyoyin Cutar Dan Adam a Dabbobi
Nazarin da aka yi a cikin dabbobin sun nuna wasu maganin arginine yana haifar da raguwa a cikin karfin jini, kuma a wasu lokutan anyi nazari a matsayin "shaida" cewa maganin arginine yana da kyau, magani na "yanayin" don cutar hawan jini.
Duk da haka, yana da mahimmanci a lura cewa an gudanar da waɗannan nazarin a cikin takamaiman dabbobi da kuma saitunan inda dukkanin abin da aka ci gaba da abincin abinci ya kasance mai sarrafawa sosai. Bincike a cikin tasirin arginine ba a tsara shi don gwada ikonsa na rinjayar cutar karfin jini ba, amma don bincika aiki da wasu kwayoyin halitta da salon salula a cikakkun bayanai.
Babu Sha'idar L-Arginine Yana Ƙarfafa Ƙin jini a cikin Mutane
Babu shaida cewa arginine supplementation yana da duk wani sakamako mai amfani akan cutar hawan jini a cikin mutane. A gaskiya ma, ana iya ɗaukar kariyar arginine ba zai sami tasiri ba tukuna. Wannan shi ne saboda arginine ingested da magana ya kamata ya wuce ta hanyar narkewa, wanda ba shi da wata hanya mai kyau ko mai amfani don samun shi zuwa wuraren da zai iya shafar nitric oxide kira. Bugu da ƙari, buƙatar kariyar abu mai ban mamaki ne tun da yake, a matsayin amino acid, arginine wani bangare ne na dabba da sunadarai masu gina jiki da ke cikin abinci mai kyau.
Sai dai idan ba a nuna alamar nuna alamar amfani ba, zai kasance mafi mahimmanci wajen ciyar da kuɗin kuɗi a kan 'ya'yan itatuwa da kayan marmari, waɗanda suke da tasiri sosai a kan lafiyar jama'a.
Sources:
Watanabe M, Ishikawa Y, Campbell W, Okada H. Yanayin arginine carboxypeptidase-samar da aikin plasma babba. Microbiol Immunol. 1998; 42 (5): 393-7.
Amfani da neurohormonal a cikin maganin cututtukan zuciya mai rikitarwa: tushen sabbin jiyya? Kwayoyin cuta. 1998 Jul, 90 (1): 1-7. Review.
Altun ZS, Uysal S, Guner G, Yilmaz O, Posaci C. Hanyoyi na L-arginine na maganin jini da kuma dimethylarginine asymmetric a cikin raunuka masu tsaka-tsakin da ke ciki. Tsarin Cell Cellchem. 2008 Yuni 2.