Idan kana da IBD, Matsalarka na iya Worsen Your Symptoms
Wace rawa ne damuwa ke takawa wajen ci gaba da cututtukan zuciya na ƙwayar cuta (IBD) ? Zai yiwu wadannan cututtuka su kasance masu tsinkaya cikin jiki ("a cikin kai")? Shin matsalar ta haifar da IBD?
Idan kuna da IBD, kuna iya samun wani ya gaya muku cewa ya kamata ku "shakata" ko kuma ya kamata ku koyi don sarrafa damun ku. Watakila wani ya sanar da kai cewa damunka shine ainihin hanyar IBD naka.
Wannan shi ne saboda a baya, an yarda da shi cewa akwai wani abu na tunani ga IBD. Duk da haka, yanzu mun san cewa wannan batu ba ne. Gudanarwa na taka muhimmiyar rawa ga duk wanda ke da damuwa (wanda shine kawai game da kowa) kuma yana da mahimmanci ga mutanen da ke da IBD. Yana da muhimmanci a lura da cewa, ƙarfin ba shine ainihin hanyar IBD ba.
Binciken Buga
Bayanin tsofaffi wanda ya nuna cewa matsalolin da matsalolin da suka shafi tunanin mutum sun taka muhimmiyar rawa wajen bunkasa IBD ba su da tabbas. Wadannan nazarin ba a sake yin rikici a cikin kwanan nan ba. Kodayake al'umman kiwon lafiya yanzu sun gane cewa damuwa baya haifar da IBD ba, waɗannan binciken farko sun kasance a zukatan jama'a da kuma wasu masu kiwon lafiya. A sakamakon haka, mutane da yawa suna gaskantawa da haɗin linzamin IBD / danniya.
A gaskiya, IBD yana da bangaren jiki wanda ya shafi lalacewar mucous (a cikin ulcerative colitis) ko duk bango (a cikin Crohn) na fili na intestinal.
Ba daidai ba ne a yarda cewa irin wannan mummunar lalacewa - da ciwon ulcers da granulomas - za a iya haifar da damuwa ta tunani.
Matsayin Matsalar
Bayan ya nuna bambanci cewa damuwa ko matsalolin tunanin mutum bazai haifar da IBD ba, yana da muhimmanci a gane muhimmancin damuwa a cikin kamfanin IBD. Da ciwon ciwon rashin lafiya (kamar IBD, ciwon sukari , arthritis , ko fibromyalgia ) yana kawo babbar damuwa da matsa lamba.
Ba wanda yake jin dadi idan basu ji daɗi ba, kuma a cikin yanayin rashin lafiya na yau da kullum, mutane ba za su ji daɗi sosai ba. Wadannan cututtuka ba za su ci gaba ba a cikin 'yan kwanaki ko mako guda kamar irin rashin lafiya irin su mura. Kwayoyin cututtuka za su kasance masu tasowa da kuma wulakanci ga sauran rayuwar mutum, kuma hakan yana haifar da gagarumar damuwa ta jiki da na tunanin.
Wannan danniya zai iya bayyana kansa a hanyoyi da yawa irin su irritability, ciki, ko tashin hankali. IBD kanta yana haifar da danniya, kuma ɗayan, damuwa yana haifar da matsalolin da ke cikin kwakwalwa. Matsalar matsalolin da suka shafi matsalolin da suka shafi ƙwaƙwalwa ta haifar da ƙwarewar IBD, ta haifar da da'irar mugunta. Wannan damuwa bai haifar da IBD ba. Yana da, duk da haka, yin IBD, ko wani rashin lafiya, mafi muni.
Wanda ya zo ne na farko: IBD ko damuwa?
Abu ne mai sauƙi a ga dalilin da yasa masu bincike na farko sunyi tunanin cewa IBD ya kasance mai hankali: Mafi yawan marasa lafiya tare da IBD sun ga alamun tsanani mai tsanani ko wasu matsalolin tunani ko tunani. Amma waɗannan alamu sun iya samuwa daga ciwo mai tsanani, cututtuka, zub da jini, da zamantakewar zamantakewa wanda marasa lafiya suka jimre saboda IBD .
A takaice, damuwa ko matsalolin tunani ko kuma tunanin mutum bazai haifar da IBD ba. Duk da haka, waɗannan matsalolin na iya sa IBD ya fi muni.
Sources:
John E. Franklin. Sha'idodin Psychosocial In Inflammatory Bowel Cututtuka da Cutar Cutar. Am J Gastroenterol Jun 2007. Satumba 9 2007.
Lerebours E, Gower-Rousseau C, Merle V, Brazier F, Debeugny S, Marti R, Salomez JL, Hellot MF, Dupas JL, Colombel JF, Cortot A, Benichou J. Jarrabaccen Rayuwa akan Rayuwa aukuwa kamar Faɗakarwar Faɗakarwa ga Flammatory Bowel Farawa na farko : Nazarin Jirgin Kan Labaran Jama'a. Am J Gastroenterol Jan 2007. Satumba 13 2007.
Lask B. Harkokin Ilimin Halittu na Flammatory Bowel Cututtuka. Wien Klin Wochenschr. Aug 1986. Satumba 12 2007.
Varis K. Matsaloli masu mahimmanci a cikin Cutar Gastrointestinal. Ann Clin Res 1987. Satumba 12 2007.