Daga avocado zuwa argan, gashin gas da aka samo daga kwayoyi, tsaba, da 'ya'yan itatuwa zasu iya ba da gashin ku mai karfi. Ko kuna fuskantar yanayin bushewa, rashin tausayi, ko lalacewar lalacewa, mai na jiki yana taimakawa wajen ƙarfafa gashinku da inganta kayanta. Oils kuma yana samar da ruwan da ake buƙata da yawa a jikinku, wanda zai taimaka wajen kawar da dandruff .
A nan ne kalli kayan tara na yau da zasu iya taimaka wajen inganta gashin ku:
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Kayan shafawaƊaya daga cikin shahararren samfurori na samfurori don kulawa da gashi, an kwashe man fetur da lauric acid (irin nauyin mai). A cikin wani binciken da aka wallafa a cikin Journal of Cosmetic Science , masana kimiyya sun lura cewa lauric acid da aka samu a cikin man fetur yana da damar da za ta iya shiga cikin shinge na gashi, kuma, a bi da bi, gyara gyara gashi.
Mene ne kuma, wannan binciken ya ƙaddara cewa magani tare da man fetur zai taimaka wajen rage yawan asarar furotin daga gashi. (Hakanan asalin gashin jikinka zai iya lalacewa ta hanyar tafiyar da sinadarin sinadaran kamar dyeing da nunawa.)
Da'aba ga kowane nau'in gashi, man fetur yana yadu da yalwaci kamar yadda ake yi wa gashi mai laushi.
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Man zaitunKamar man na naman alade, man zaitun ya shiga cikin yatsun gashin ku a hanyar da wasu 'yan man za su iya. Bisa ga wani binciken da aka wallafa a cikin Jarida na Duniya na Kimiyyar Kimiyyar Kimiyyar Kimiyyar Kimiyyar Kimiyyar Kimiyya , yawancin ƙwayoyin da aka samu a man zaitun na iya taka muhimmiyar rawa a cikin kyawawan abubuwan da suke da karfi.
Saboda haka yana yin moisturizing, man zaitun zai iya taimakawa kare gashinku daga yanayin bushewa a lokacin watanni na hunturu. Sakamako wasu 'yan saukad da man zaitun a cikin gashinka zai iya taimakawa wajen ci gaba da santsi.
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Argan OilWani lokaci ana kiranta "zinariyar zinariya," man fetur ya fito daga kernels na dabba zuwa Morocco. A cikin 'yan shekarun nan, wannan man ya zama ƙaunatacciyar ƙaunatawa saboda yawancin gashi, ciki har da frizzy, m, da kuma gashin kansa. Mafi yawancin abin da ake amfani da su don maganin yanayinsa, anadarar argan ya cika tare da mahimman albarkatun mai sun ce ya bar gashi ya fi dacewa.
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Jojoba OilYawan itatuwan jojoba sunyi girma a cikin kakin zuma da mahimman albarkatun da aka samo don samun mallaka. Tsayi mai amfani da shampoos da conditioners, man fetur jojoba zai taimakawa yalwatawa da sake mayar da shi ga gashi maras kyau. Bugu da ƙari, yana iya taimakawa wajen bi da takalma da kuma taimakawa a dandruff.
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Avocado OilKamar kwayoyi da tsaba, avocados babban tushe ne na bitamin E (wani fili mai maganin antioxidant wanda ya samo asarar gashi lokacin da aka ɗauka a cikin nau'in kari). Duk da yake ba a san ko yin amfani da man fetur mai gina jiki mai gina jiki mai gina jiki mai gina jiki ba zai iya inganta yaduwar gashi, ana amfani da man fetur mai amfani da avocado don hana cututtukan gashi da gyaran gashi.
Don inganta gashi mai laushi, da yawa masoyacin avocado sun hada man fetur tare da zuma da kwai fata don ƙirƙirar gashin gashi.
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Sweet Almond OilƊaya daga cikin zafin zabi mafi kyau idan yazo da man ƙanshi, anyi amfani da man almond mai dadi da lahani da bushewa ba tare da yin la'akari da gashi ba. Mutane da yawa suna cin kyautar almond mai dadi kamar yadda za a yi don maganin mafarki da kuma dandruff.
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Hanyoyin GanyeWani zaɓi mai sauƙi, man fetur na innabi wani zaɓi ne mai kyau don mutane da gashi mai kyau. Tare da sauya frizz, wannan mai-haɗen man fetur zai iya taimakawa wajen magance tsaga. Don hana gine-gine mai sauƙi, wa anda ke da gashi mai kyau ya kamata su guje wa asalin gashi lokacin da ake amfani da man man inabi (ko kowane irin man fetur).
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Macadamia Nut OilWani man fetur mai mahimmanci, macadamiya wani magani ne mai ban sha'awa don furewa amma a cikin tsabta gashi. Ana amfani da shi don yaki frizz kuma gyara gashi mai lalata.
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Baobab OilKo da yake shi ne daya daga cikin karamin sanannun mai, man fetur baobab shine zabi mafi kyau tsakanin wadanda ke da gashi. Sugar daga 'ya'yan itace na baobab (wata shuka a Afirka), an ce wannan man fetur don bunkasa gashin gashi, ƙãra ƙara, kuma ƙara haske marar haske.
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Yadda ake amfani da mai gashiAkwai hanyoyi daban-daban don gabatar da mai a cikin aikin yau da kullum, ciki har da:
- Ƙara wasu 'yan saukad da man fetur zuwa shamfu ko kwandishan
- Aiwatar da sau da yawa saukad da man fetur zuwa ƙarshen gashin gashi kafin bushewa / salo
- Ƙarƙashin ƙararrawa ɗaya zuwa biyu na man fetur na man fetur, yana maida man fetur cikin gashin gashi, sa'an nan kuma bari man ya zauna na rabin sa'a kafin shampoing ko rinsing tare da ruwan sanyi
A matsayinka na yau da kullum, zubar da lafiya sun fi dacewa da wadanda ke da tsabta ko musamman bushe / lalacewa, yayin da magani na farko zai iya taimakawa ga wadanda ke da gashi mai kyau. Don samun hanyar da ta dace maka, gwaji tare da wasu hanyoyi daban-daban kuma ga yadda gashinka ya amsa.
Yana da mahimmanci a lura cewa wasu kwaya mai yalwa zai iya haifar da halayen rashin tausayi, musamman a tsakanin mutane tare da kwaya nutse.
> Sources:
> Beoy LA, Woei WJ, Hay YK. "Hanyoyin tocotrienol akan bunkasa gashin 'yan sa kai." Trop Life Sci Res. 2010 Dec, 21 (2): 91-9.
> Gavazzoni Dias MF. "Gashi kayan shafa: wani bayyani." Int J Trichology. 2015 Janairu 7 (1): 2-15.
> Keis K, Persaud D, Kamath YK, Rele AS. "Binciken da za a iya shiga cikin halayen man fetur daban-daban a cikin gashin mutum." J Cosmet Sci. 2005 Sep-Oct; 56 (5): 283-95.
> Raba AS, Mohile RB. "Hanyoyin man fetur, man fetur, da man alade akan rigakafin lalacewa." J Cosmet Sci. 2003 Mar-Apr, 54 (2): 175-92.
> Kawasaki SB, Kamath YK, Rele AS, Mohile RB. "Kwararren kashi na biyu na binciken da ake yi na hawan katako da maniyyi a cikin gashin gashin mutum: dacewa da lalacewar launi." J Cosmet Sci. 2001 Mayu-Jun; 52 (3): 169-84.
> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.