Duk wani lafiyar lafiyar lafiyar zai iya haifar da wani damuwa da damuwa. Ciwon ƙwayar cututtuka na intlammatory (IBD) ba wai kawai yana ciwo ba amma bayyanar cututtuka irin su cututtuka da gas waɗanda suke da wuyar magance matsalolin sana'a da zamantakewa. Shin wannan duka zai haifar da haɗarin ƙin ciki?
Rashin hankali zai iya kasancewa mai wuya batun tattauna da fahimta.
Ba wanda ya tsira daga danniya, kuma mutanen da ke tare da IBD suna da kyakkyawar rabonsu. Gudanar da danniya wani muhimmin abu ne na gudanarwa na IBD, don tabbatar da haka, kuma wasu bincike sun nuna cewa kulawa da damuwa zai iya taimakawa tare da bayyanar cututtuka. Wannan labari ne mai kyau ga mutanen da ke da IBD, amma yana haifar da rashin fahimta game da rawar da ake takawa a cikin IBD. IBD yana haifar da danniya da wasu al'amurran da suka danganci amma ba a nuna cewa waɗannan abubuwa suna haifar da ci gaban IBD ba.
The Link
Ba daidai ba ne idan, da kuma yadda, IBD yana hade da ciki. Wasu binciken tsofaffi sun samo hanyar haɗi tsakanin yanayin ilimin hauka da kuma yanayin IBD kamar cutar Crohn da ciwon cututtuka. Amma ainihin yanayin wannan ƙungiyar ya kasance rikici. Wasu masu bincike sunyi tambaya akan ingancin waɗannan binciken, yayin da wasu masu bincike sunyi la'akari da haɗin da za a tabbatar.
Binciken da aka yi kwanan nan ya nuna cewa yanayin da ya ɓace da kuma ƙara yawan nauyin damuwa yana da tasiri a kan hanyar IBD.
Magunguna waɗanda ke nuna alamun cututtuka na rashin tausayi da damuwa suna nuna rashin ingancin rayuwarsu kuma yana iya zama haɗarin haɗari don sake dawowa. Ɗaya daga cikin binciken ya nuna cewa marasa lafiya da kwayar cutar Crohn da suka sami magani a hankali sun shafe kwanaki kadan a asibiti kuma sun kamu da rashin lafiya.
Abin da Yayi Idan Idan Ka Yi tunanin Kayi Ruwa
Yayinda shaidun ke ci gaba da yadda ainihin yanayi yake shafar IBD, kuma idan IBD da damuwa suna da alaƙa, babu shakka cewa ganowa da magance bakin ciki da damuwa yana da mahimmanci ga lafiyar lafiya.
Cigaban ciki yana farawa ta hanyar yin hukunci daga duk wani yanayin jiki wanda zai iya haifar da bayyanar cututtuka. Mataki na farko ya haɗa da rajistan shiga tare da likitan likita ko ƙwararren ƙwayar magunguna ko kuma gastroenterologist . Tarihin cikakke tare da mayar da hankalin akan tsawon da tsanani na duk wani alamar cututtuka na ciki (aka bayyana a kasa) za a hada. Maganar ga likita na likita ta hankali zai iya zama dole don ganewar asali da magani.
Jiyya ne sosai individualized kuma zai iya hada da wani hade na psychotherapy, magunguna da kuma karin jiyya.
Kwayar cututtuka na bacin ciki
- Matsayi mai tawali'u, bakin ciki, ko tashin hankali
- Rage sha'awa a cikin lokuta da suka dace da jin dadi ko wasu bukatun (ciki har da jima'i)
- Canje-canje a cikin ci abinci ko nauyin nauyi (ƙwaƙwalwa, riba mai nauyi, ko asarar nauyi)
- Barci na barci irin su rashin barci ko barci
- Rashin jiki, tashin hankali, ko rashin ƙarfi
- Rashin wuya, rage yawan makamashi
- Jin dadin rashin amfani, laifi, rashin fatawa, rashin taimako, ko rashin gaskiya
- Matsalar yin yanke shawara, da hankali, da kuma tunawa ("ƙwaƙwalwar ƙwaƙwalwa")
- Tambayoyi na mutuwa, kashe kansa; ko ƙoƙarin kashe kansa
Sources:
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Hans-Christian D, Keller W, Wietersheim J, Jantschek G, Duchmann R, Zeitz M. "Magungunan likita na iya rage yawan bukatar likita a marasa lafiya da Crohn." Flamm Bowel Dis. 2007 Janairu 17 Mar 2007.
Helzer JE, Chammas S, Norland CC, Stillings WA, Alpers DH. "Wani bincike game da ƙungiyar tsakanin Crohn da cutar rashin lafiya." Gastroenterology 1984 86: 324-330. 25 Mar 2007.
Kurina LM, Goldacre MJ, Yeates D, Gill LE. "Dama da kuma damuwa a cikin mutane tare da mai kumburi jinji rauni." J Epidemiol Community Health 2001 55: 716-720. 9 Mayu 2013.
Mittermaier C, Dejaco C, Waldhoer T, Oefferlbauer-Ernst A, Miehsler W, Beier M, Tillinger W, Gangl A, Moser G. "Matsanancin halin da ake ciki na kwance a marasa lafiya da cututtuka na jini: mai yiwuwar watanni 18 -up nazarin. " Psychosom Med. 2004 Janairu 66: 79-84. 25 Mar 2007.
Cibiyar Nazarin Harkokin Kasuwancin {asa. "Mawuyacin hali." Cibiyoyin Lafiya ta Duniya 2006. 29 Aug 2012.