Jiyya ga Heat Rash Ya dogara da dalilin
Ragumi mai zafi zai iya bunkasa a cikin dukan mutane. Yadda kake bi da gaggawar zafi ya dogara da nau'in da kake da shi. Akwai nau'i biyu na zafin rana:
- Intertrigo: Wannan mummunan zafi yana cikin ƙuƙwalwar fatar jiki inda danshi da ƙuntatawa sun haɗa don yin fata da kuma fushi.
- Rashin wuta mai tsanani (miliaria) wani mummunan raguwa ne da aka hana shi ta katange gland.
Yin maganin Rashin Ruwa cikin Rubuce na Fata
Ruwa shine abokin gaba a lokacin da ragowar zafi mai tsananin zafi ya kasance a cikin fatar jiki ko a cikin fata.
Yayinda fatar jiki ke motsawa kuma yana shafar kanta, ya zama mai sauƙi kuma yana fushi kuma zai iya nuna chafing. Suwa yana sa fushin ya fi muni kuma ƙonewa tasowa.
Akwai wasu matsalolin matsala wadanda basu da haɗuwa da ƙananan zafi: ƙarƙashin ƙirji, ƙuƙwalwa, ƙuƙwalwa, tsakanin cinya, tsakanin yatsun kafa da kuma tsakanin kwatsam. Raguwa zai iya zama m ko ci gaba.
Don ƙara ciwo ga wulakanci, raw fata ne mai sauki ga cututtuka daga naman gwari, yisti, ko kwayoyin cuta. Rumi da kuma danshi suna sanya wadannan nau'in fatar jikin su cikakkun wurare don su girma duka uku. Idan kamuwa da kamuwa da cuta ya ci gaba, tozarta zai iya kasancewa a gefe daya kuma yana da matsala. Idan yana da kumburi, zai yi tasiri ga yankunan da aka kwatanta da su, kamar su duka biyu ko kuma a cikin biyu.
Jiyya don raɗaɗɗen haɗari da aka haifar da friction yana dogara akan rage ragewa da kuma rage laka.
- Dirking agents, kamar talc ko baby foda, zai sa yankin ji mafi alhẽri.
- Idan ya yiwu, bari yankin ya sami iska mai fi dacewa bushe, iska mai sanyi.
Yara ba su da alaka da irin wadannan rudun zafi saboda suna da ƙananan kifi da kuma takarda, wanda ya sa ruwan haushi. Wannan shine abin da ake kira raguwa . Yin amfani da fatar jiki da kuma barin su tafi ba tare da diaper aiki na jarirai ba, kuma waɗannan hanyoyin zasu iya aiki ga manya.
Idan fitilar zafi zafin rana ya kamu da cutar, zai iya zama lokaci don ganin likita. Wasu cututtuka sune na kowa, kamar ƙafafun 'yan wasa ko kuma kamuwa da yisti . Wasu ba su da mawuyaci amma suna iya zama mafi haɗari, kamar misalin ko MRSA kamuwa da cuta . Bincika:
- White ko haske launin ruwan sama a kan ja gaggawa
- Fasa fata
- Pus oozing daga rash
- Blisters ko boils
Yin Jiyya da Gwaji
Sauran irin zafin zafi yana kiransa zafi mai zafi (miliaria). Sweat ba zai iya tserewa ta hanyoyi masu kariya ba, haifar da ƙananan ƙwayar fata. Ana samun zafi mafi zafi a kafafu, kirji, makamai, da baya. Ana sau da yawa ya zama mafi muni ta hanyar rufe shi.
Jiyya ga zafi na prickly shine game da sanyayawa:
- Bude yankin.
- Fita daga cikin zafin rana.
- Rinse kashe tare da ruwan sanyi.
Rigakafin
Tsayawa kowane nau'i mai zafi yana amfani da wannan matakan da aka ba da shawarar don magani. A wasu kalmomi, duk abin da ke aiki don yin zafi mai zafi ya fi kyau zai hana shi a farkon wuri. Yi amfani da ƙwayar fatar jiki ko cafing-preventing lubricants a cikin yankunan da za su iya shiga intertrigo. Yi sanyi don hana ƙin zafi.
> Sources:
> Heat Rash. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/heat-rash/symptoms-causes/syc-20373276.
> Intertrigo. MedlinePlus. https://medlineplus.gov/ency/article/003223.htm.
> O'Connor NR, McLaughlin MR, Ham P. Newborn fata: Sashe na 1. Sauran rashes. Am Fam Likita . 2008 Janairu 1; 77 (1): 47-52.