Hanyoyi don magance Cold Sores A halin da ake ciki
Cold sores ƙananan ƙananan, mai raɗaɗi, masu cika jiki da yawa suke faruwa a kan lebe, gumis, ko rufin baki. Sakamakon wani nau'in kwayar cutar da ake kira herpes simplex (HSV-1), ƙwayoyin sanyi suna ciwo kuma suna iya yadawa daga mutum zuwa mutum ta hanyar fata-to-skin contact ko ta hanyar rarraba abubuwa (kamar cin abinci, kayan shafawa, tawul, kayan shafawa, abinci), koda lokacin da ba su da bayyane.
Zai yiwu ciwo ko tingling daya zuwa kwana biyu kafin hadarin sanyi ya bayyana. Cold sores karshe na kusa da bakwai zuwa 10 days, amma wani lokaci ya dauki makonni biyu ko ya fi tsayi don warkar. Suna kan rikicewa tare da mayers sores , wadanda basu da kwari amma suna samar da ƙananan ƙwayoyin cuta masu zafi a cikin bakin ciki, kamar harshen da ganuwar bakin.
Cold Cold Sore Remedies
Duk da yake babu maganin maganin sanyi, akwai wasu maganin da aka bincikar su don rage cututtuka, kula da ciwo, ko inganta warkaswa.
Lemon Balm
Lemon balm ( Melissa officinalis ) wani ganye ne a cikin gidan mint wanda zai iya inganta warkar da blisters. A cikin nazarin gwaje-gwaje na farko, an gano samfurin lemun tsami na lemon don samun sakamako mai maganin cutar kanjamau a kan cutar ta herpes simplex.
Related: Amfani da Lemon Balm
Lysine
Aminiya mai muhimmanci, lysine dole ne a samo shi daga abinci ko kari saboda jiki baya iya yin shi akan kansa.
Lysine yayi aiki a matsayin tsari na gina jiki a cikin jiki. Binciken farko ya ba da shawara cewa kariyar lysine zai iya taimakawa wajen rage yawancin lokacin da kuma annobar cutar. Lysine yana samuwa a cikin maganin shafawa ko cream.
Shafuka : Amfani da Lysine don Cold Sores
Propolis
Har ila yau, an san shi kamar kudan zuma, propolis abu ne mai launin ruwan kasa, mai karfi wanda aka tattara ta ƙudan zuma daga poplar da conifer buds kuma ana amfani dasu "ciminti".
Binciken binciken da aka wallafa a baya ya nuna propolis a matsayin "yiwu tasiri" don sanyi. Musamman, yin amfani da kashi 3 cikin kashi na maganin maganin shafawa zai taimaka wajen inganta lokacin warkewa kuma rage ciwo mai sanyi.
Karin bayani a kan Propolis da Soothing Cold Sores tare da Propolis
Ƙuntatawa da damuwa
Ga wasu mutane, hanyoyin kwantar da hankali irin su tunani, zurfin motsawa, tunani, aikin jarida, ko yoga zai iya taimakawa gajiyar sanyi wanda ya damu a lokacin damuwa.
Cold Compress
Aiwatar da sanyi, damp compress zuwa yankin na iya rage redness, taimaka cire crusting, da kuma sauƙi wasu daga cikin rashin jin daɗi.
Sauran Dabbobi
- Rhubarb da Sage Cream: Nazarin Jamus yayi nazarin rhubarb-sage cream idan aka kwatanta da sage cream da aciclovir cream a cikin mutane tare da maganganu na sheps sanyi sores. Shirye-shiryen sage-rhubarb da aka haɗu da shi na da mahimmanci kamar yadda ake yi da aciclovir cream kuma ya kasance mai aiki fiye da sage cream.
- Resveratrol Cream: A fili gano a cikin red inabi, resveratrol iya samun wani aiki game da herpes simplex cutar, bisa ga bincike-binciken dakin gwaje-gwaje. Alal misali, binciken dabba da aka buga a Cibiyar Antiviral Research ya nuna cewa ciwon resveratrol da aka yi amfani da shi a tsakanin sau biyu da sau biyar a kowace rana yana ci gaba da ci gaba da ciwon sanyi idan an yi amfani da shi daya ko sa'a shida bayan kamuwa da cutar ta asibiti.
- Topical EGCG: Da dama daga cikin binciken farko sun bincika amfani da kayan shayi mai suna green epifllocatechin gallate (EGCG) don sores sanyi. Wani bincike ya gano cewa aikace-aikacen farko na EGCG ya haifar da raguwa mai yawa a cikin kwanciyar sanyi da yaduwar sanyi.
Hanyar tafi
Duk da yake wasu magunguna, kamar tunani da zurfin numfashi, na iya taimakawa danniya wanda zai iya haifar da breakouts, wasu magunguna, kamar yin amfani da damun sanyi, rage rashin jin daɗi.
Yayin da aka hade da bincike a kan magunguna da kayan daji, zasu iya amfani da wasu mutane. Idan kuna la'akari da ƙoƙarin yin wani maganin maganin sanyi, yana da kyakkyawan ra'ayin yin magana da mai kula da lafiyar ku da farko ku auna farashin kuɗi da fursunoni kuma ku tattauna ko ya dace da ku.
> Sources:
> Schnitzler P, Neuner A, Nolkemper S, et al. Ayyukan Antiviral da kuma yanayin da ake yi na haɓakar propolis da mahaɗar da aka zaɓa. Phytother Res. 2010 Jan; 24 Samar 1: S20-8.
> The DJ, Hurt WC. Lysine a matsayin wakili na prophylactic a lura da magungunan herpes simplex labialis. Oral Surg Oral Med Oral Pathol. 1984 Dec, 58 (6): 659-66.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.