Chitosan an samo shi a matsayin kari a cikin shaguna da magunguna. Wannan samfurin abu ne mai ban sha'awa na chitin, wanda shine babban bangare mai wuya, ƙananan kwasfa da ƙananan kwari da kwari suna da. Har ila yau, wani bangaren ɓangaren cell na fungi.
Nazarin sun lura da wasu tasiri masu amfani daga shan chitosan, ciki har da asarar nauyi, warkar da rauni, raguwa da kwandon hakori, da kuma kula da rashin barci.
A lokacin wasu nazarin nazarin lafiyar lafiyar mutanen Chitosan, an kuma bayyana cewa ƙarin zai iya rage ƙananan cholesterol da matakan triglyceride.
Shin Chitosan Yake Aiki?
Nazarin nazarin maganin lalacewa na chitosan ya bayyana jituwa. Wasu nazarin sun nuna cewa chitosan yana da damar magance wasu nau'ikan bayanin ku na lipid, yayin da wasu nazarin ya nuna cewa chitosan bazai da tasirin gaske a kan wasu kwayoyin. Nazarin nazarin tasiri na chitosan a kan cholesterol da matakan triglyceride an yi a cikin dabbobi, mutane da yawa, wadanda ke fama da ciwon sukari na iri na II, mutanen da ke da ƙananan cholesterol, da kuma masu lafiya.
Yawancin binciken da suka shafi mutanen lafiya ba tare da canje-canje a rayuwarsu ba sun lura da muhimmancin saukar da matakan lipid, banda binciken daya wanda ya haifar da kashi 6 cikin 100 a dukkanin matakan cholesterol da kashi 7 bisa dari a cikin matakan cholesterol na HDL.
Duk da haka, wasu nazarin da ya shafi mahalarta da ciwon sukari na 2 , ƙananan ƙwayar cholesterol da / ko kiba bayan wani abinci mai kyau, mai yawan calories (kimanin calories 1200 a rana) ya nuna cewa an kiyasta yawan nauyin cholesterol kimanin kashi 8 cikin dari kuma LDL cholesterol matakan muhimmanci saukar da ta zuwa kashi 5.
An haɗu da sakamako na chitosan akan triglyceride da kuma HDL cholesterol a cikin waɗannan nazarin. A wasu lokuta, matakan triglyceride da HDL ba su da tasiri, yayin da wasu nazarin ya ga kadan, sakamako masu tasiri a kan triglycerides ko HDL cholesterol. Yana da wuya a ƙayyade ko kuma chitosan, cin abinci mai kyau wanda masu halartar nazarin suka bi, ko dukansu suna da tasiri mai tasiri akan matakan lipid a cikin waɗannan binciken.
Kwayoyin chitosan da aka ba su a cikin wannan nazarin sun bambanta, daga kimanin 125 zuwa 6,000 na yau da kullum, yawanci ana ba su tare da abinci a cikin ratsi a cikin yini. Nazarin ya kasance a ko'ina tsakanin mako daya da watanni hudu. Ana tsammanin cewa chitosan na iya yin aiki ta hanyar daurin kwayar cutar cholesterol da lipids a cikin gastrointestinal tract kuma ya hana su daga shiga cikin jini.
Shan Chitosan don rage ƙananan ƙwayoyin ku
Nazarin na yau da kullum ya nuna cewa chitosan zai iya rage layin LDL da sauƙi da kuma yawan ƙwayoyin cholesterol. Duk da haka, saboda ana buƙatar ƙarin nazarin don kara nazarin tasiri na chitosan akan labarun ku, ya kamata ku nemi wasu matakan da za ku rage ƙwayar cholesterol da triglyceride kafin kuyi ƙoƙarin rage labarunku tare da chitosan.
Chitosan bai bayyana cewa yana da mummunar tasiri a cikin waɗannan nazarin ba, amma zai iya haifar da lalacewa, maƙarƙashiya, da kuma tashin hankali.
Ba a kuma nazarin Chitosan tsawon lokaci ba, kuma akwai wasu nazarin dabba wanda ya nuna cewa chitosan zai iya hulɗa tare da wasu bitamin (S), mai suna S, A, da E) idan an dauki su na dogon lokaci. Kamar yadda duk wani samfurin halitta, ka tabbata cewa ka yi magana da ma'aikacin lafiyarka game da shan chitosan kafin ka gwada shi don tabbatar da cewa wannan ƙarin ba ta hulɗa da duk wani yanayin kiwon lafiya ko magunguna da kake iya ɗauka ba.
Sources:
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Xu G, Huang X, Qiu L et al. Inji bincike na chitosan a kan lipid metabolism a cikin iska ratsi. Asia Pac J Clin Nutr 2007; 16: 313-317
Tapola NS, Lyyra ML, Kolehmainen RM, et al. Tsaro da kuma cholesterol-ragewa tasiri na chitosan allunan. J Am Coll Nutr 2008, 27: 22-30.538-42.
Rizzo M, Giglio RV, Nikolic D et al. Hanyoyin chitosan a kan plasma lipids da lipoproteins: binciken watanni 4 na matukin jirgi. Angiology 2014; 65.
Na'urar Magana. (2014). Chitosan [Monograph]. An dawo daga http://naturalstandard.com/databases/hw/all/patient-chitosan.asp