Wataƙila ba za ka taba ji labarin " ciwo mai cututtuka ba ," amma dalilin da ya sa ya kamata ka damu da wannan yanayin likita mai kyau: da ma'ana yana da alaka da haɗari masu tsanani kamar matsalolin zuciya da ciwon sukari.
Masu bincike sun dubi ko akwai haɗin tsakanin rashin ciwo na rayuwa da kuma cutar celiac tare da sakamakon da aka haɗaka, ko da yake binciken daya ya nuna cewa yin amfani da ruwa ba zai iya kawo hadarin ciwo ba.
Don haka a, idan wannan binciken ya fito ne daga bincike na gaba, wannan zai iya zama mahimmanci.
A gefe guda kuma, wani bincike ya gano wani mummunan ciwo na rashin ciwo tsakanin mutane da cutar Celiac fiye da irin mutanen da ba su da celiac. Sabili da haka ba shakka ba a bayyana ko yaya yadda celiac ke shafar hadarinka na ciwo na rayuwa ba, kuma ko mai cin abinci maras yisti yana taka rawa.
Menene A Duniya Yaya Cutar Ciwo na Motaba?
Ciwo mai kwakwalwa ba shine ainihin wata cuta ba, akwai sunan da likitoci ya ba wa rukuni na haɗarin lamarin da, idan aka samu tare, ƙara yawan wahalar da ke fama da cututtukan zuciya, bugun jini, ko kuma ciwon sukari.
Akwai ainihin abubuwa biyar daga cikin wadannan matsalolin da suke ciki, kodayake kawai kuna buƙatar samun uku daga cikin su don bincikar su tare da ciwo mai cututtuka. A cewar Cibiyoyin Kula da Lafiya na Ƙasar, wani da ke fama da ciwo mai sauƙi yana iya haifar da cututtukan zuciya sau biyu kuma sau biyar yana iya haifar da ciwon sukari a matsayin wanda ba shi da.
Hanyoyin haɗarin ciwo na ciwo na rayuwa sun hada da:
- A babban waistline. Mutanen da ke fama da ciwon zuciya suna da kullun a kusa da inda belinsu zai fāɗi, kuma mai koda a cikin wannan yanki ya fi muni fiye da mai, ya ce, kwatangwalo.
- Girman matakin triglyceride. Tambayoyi masu kama da ƙwayar cuta, irin nauyin da ke gudana cikin jini, ana auna su a matsayin ɓangare na gwajin cholesterol.
- Matsayin da ake kira "mai kyau" HDL cholesterol (sake, wanda ya zama wani ɓangare na gwajin cholesterol).
- Hawan jini.
- High azumi jini sugar.
Idan kun kasance a kan magunguna don magance duk waɗannan batutuwa, to suna la'akari da haɗarinku ga ciwo na rayuwa.
To, Yaya Wannan Yaya Cikin Celiac Cutar?
Kamar yadda na fada a sama, an gudanar da bincike a cikin ko masu dauke da cutar Celiac sun fi girma ko rashin haɗarin ciwo na rashin lafiya, a matsakaici. Duk da haka, binciken da aka yi kwanan nan ba shi da babban labari.
Binciken, wanda aka buga a shekara ta 2015 a cikin jaridar lafiyar lafiyar lafiyar lafiyar lafiyar lafiyar lafiyar yara , ya dubi yadda mutane da yawa tare da cutar celiac sun kamu da ciwon zuciya a lokacin da aka gano su na celiac , sannan suka sake dubawa don ganin yawancin ciwo na ciwo a shekara guda bayan farawa. abinci mai cin abinci maras amfani.
Masu binciken sun biyo bayan mutane 98 da sababbin cututtuka na Celiac. Biyu daga cikin wadannan sun cika ka'idodin bincike na rashin ciwon zuciya a lokacin da aka gano su, amma bayan watanni 12 da suka cinye marasa kyauta, mutane 29 sun kamu da rashin ciwo.
Bugu da ƙari, adadin celiacs wanda wajan da ke cikin ƙananan haɗari don ciwo mai ciwo ya tashi daga mutane 48 a ganewar asali zuwa 72 a kowace shekara bayan da ba shi da yalwaci.
Yawan mutanen da suka kamu da cutar hawan jini quadrupled, daga hudu zuwa 18, da kuma lambar tare da jinin jini mai tsanani fiye da tripled, daga bakwai zuwa 25. Wadanda suke da tiglycerides biyu sun ninka, daga bakwai a ganewar asali zuwa 16 a shekara daya.
Abin farin ciki, sanannen samfurin celiac da kuma rage cin abinci mai cin abinci maras yisti bai yi tasiri ga tasiri na HDL cholesterol mai yawa-32 mutane suna da low HDL a ganewar asali, kuma 34 suna da shi a shekara daya. Amma sauran nauyin ma'aunin lamarin da gaske ya motsa a cikin hanya mara kyau.
Wannan Ma'anar Ma'anar Abincin Gluten-Free ne Mai Lahani?
A'a, ba dole ba-kuma ba shakka ba, idan kana da cutar celiac dole ne ka zama mai yalwaci, saboda ita kadai ita ce hanyar da za ta hana kara lalacewa ga gurasar ka .
Yawanci, kimanin kashi ɗaya cikin uku na dukan manya na Amurka sun kamu da ciwo, don haka wannan binciken (wanda aka gudanar a Italiya, inda yawan ciwo na ciwo ya kasance a cikin kashi 20 cikin dari) ya nuna cewa celiac suna motsawa daga ƙananan haɗari a ganewar asali zuwa matsanancin haɗari a shekara guda .
Duk da haka, ko da yake ciwo mai ciwo ya kasance sananne a kwanakin nan, har yanzu ba ka so ka samu ... kuma binciken ya nuna karin celiacs sunyi shi bayan shekara guda na cin abinci maras amfani.
Masu bincike a cikin wannan binciken sun ce ba su san ko ita ce cin abinci marar amfani da abinci ba wanda ke taimakawa wajen bunkasa nauyin kima a cikin mutanen da aka gano tare da celiac, ko kuma wani abu ne. Amma yana nuna ainihin buƙatar buƙatar ku san abin da kuke ci da kuma damar da zai iya shafar lafiyar ku, ba kawai ƙananan hanji ba.
Yawancin binciken da aka nuna sun nuna cewa wani abincin "kyauta" wanda ba shi da gurasar abinci (wanda ya cike da abinci marar yalwaci ga abincin alkama kamar abinci, kukis, hatsi da abincin abincin) bazai iya daidaitawa ba saboda abinci marasa abinci ba su da karfi tare da bitamin da kuma ma'adanai kamar yadda yawancin takwarorinsu suka cika.
Tsare-gyare na 2013 ya nuna rashin haɗari ga Celiacs
Kamar yadda na fada a baya, an gudanar da bincike game da wannan batu. A gaskiya ma, wani binciken daga Bet Israel Deaconess Medical Center a Boston da aka wallafa a mujallar likita ta Gastroenterology a shekarar 2013 ta gano cewa celiacs suna da mummunan ciwo na ciwo da ciwon sukari 2 da kuma idan aka kwatanta da irin wadannan mutane ba tare da cutar celiac ba.
Wannan binciken, wanda ya hada da mutane 840 tare da cutar celiac, ya sami kashi 3.1 cikin 100 na su kawai da ciwon sukari 2, idan aka kwatanta da kimanin kashi 10 na irin wannan ba tare da celiac ba. Har ila yau, ya gano kawai kashi 3.5 cikin dari na celiacs yana da ciwon zuciya, idan aka kwatanta da kimanin kashi 13 cikin dari na iko.
Wani ɓangare na ƙananan haɗari ya zama daidai saboda ƙananan kimar waɗanda ke da cutar celiac, waɗanda marubuta suka gano. Amma ko bayan bayanan lissafin nauyin bambancin, mutane da cutar Celiac har yanzu suna da mummunan yanayin rashin ciwon zuciya fiye da irin wannan mutane ba tare da yanayin narkewa ba.
Saboda haka tare da binciken daya da ke cewa hadarin cututtuka na celiacs ya tashi a cikin shekara ta gano asali, kuma wani mai nuna cewa celiacs suna da ƙananan ciwo na rashin ciwo fiye da irin wannan mutane ba tare da celiac ba, menene wannan yake nufi?
Ba haka ba ne, kuma yana da wani abu don bincike na gaba don bincika. Amma idan likitanka ya gaya maka cewa kana da ciwo na rayuwa ko kuma cewa kana cikin haɗari don bunkasa shi, zaka iya ɗaukar yin shawarwari da mai gina jiki. A gaskiya ma, mawallafin nazarin binciken na 2015 sun ba da shawarar ganin wani mai gina jiki, duk lokacin da aka fara bincikar ku da cutar celiac da kuma watanni da yawa bayan haka, don tabbatar da cewa kuna samun dukkan abubuwan gina jiki da kuke buƙatar ba tare da tayar da ƙwayar cuta ba.
Sources:
Kabbani TA et al. Magunguna da cututtukan Celiac suna fama da rashin ciwon ciwon sukari da marasa ciwon insulin da ciwon ciwo. Gastroenterology . 2013 Mayu; 144 (5): 912-917.e1. Doi: 10.1053 / j.gastro.2013.01.033. Afrilu 2013 Janairu 24.
Lambar Zuciya ta Duniya, Lung da Blood Institute. Mene Ne Ciwo na Metabolic? Afrilu 26, 2016.
Tortora R et al. Ciwon maganin ƙwayar cuta a cikin marasa lafiya da cutar celiac a kan abinci marar yisti. Journal of Food Pharmacology & Therapeutics . 2015 Feb, 41 (4): 352-9. Doi: 10.1111 / apt.13062. Afub 2015 Jan 8.