Amincewa da lafiya na rashin ruwa da kuma lalacewar jiki bayan kwarewa

by Karen Raymaakers; Binciken by Doru Paul, MD

Shafin Farko na Tsaro

Yaya ya kamata ka kula da asarar jikin ku a gida bayan chemotherapy? Idan ka taba samun chemotherapy a asibiti ko cibiyar wurin ciwon ciwon daji, wannan sananne ne a gare ka. Kwararren likita ko likita sun zo, suna saye da riga, safofin hannu da watakila ma kariya don ido don kare kansu daga haskakawa ga abubuwa da suke gab da yin shige jikinka .

Zai iya zama marar dacewa da tsoro!

Kamar yadda ka rigaya sani, magunguna masu kashewa na iya haifar da lalacewar kwayoyin lafiya da kyallen takarda da cutar sankarar jini ko kwayoyin lymphoma. Idan kana da ciwon daji, amfanin wannan magungunan ya wuce wannan hadarin. Amma, idan ba ku buƙatar magani na ciwon daji, torawa ga waɗannan abubuwa zai iya zama haɗari ga lafiyarku. Wannan shine dalilin da ya sa ma'aikatan kiwon lafiya ke sa kayan kayan tsaro.

Ci gaba da tsai da hankali bayan binciken lafiyar cutar

Don kwanakin farko da suka biyo bayan jiyyar cutar jinin jini ko ciwon daji, zaku iya satar wasu magunguna ta jikin jikinku - fitsari , daji, da zubar da ciki. Idan kun kasance a gida a lokacin wannan lokaci, ya kamata ku dauki matakai don kare kanku da kuma masu kula da ku da ƙaunatattunku daga hulɗa maras muhimmanci tare da waɗannan magunguna masu haɗari.

Tsarin Tsaro

Ga wadansu shawarwari don kare lafiyar jiki bayan lafiya bayan shan magani na chemotherapy.

Jiki jiki

Sanya takalmin katifa ko takardar filastik a ƙarƙashin gado na gado don kare gadonka daga mafitsara ko ciwon haɗari na ciki.
Yi amfani da takalma ko kayan haɗin gwaninta don sarrafa mafitsara ko matsalolin kulawa da jinji, an rufe abubuwa a cikin jakar filastik kafin a jefa su a cikin datti.
Kula da akwati a kusa don yin amfani dashi a yayin da kake shan vomiting bayan magani .

Toileting

Sauke ɗakin bayan gida bayan bayanan karuwanci ko urination.
Yi ƙoƙarinka don kaucewa zubar da fitsari, karfin zuciya , ko zubar da bayan gida.

Laundry

Wanke wanke tufafi, tufafi da gado da aka wanke tare da sharar gida a cikin na'urar wanka, ware daga wasu abubuwa.
Gwada wanke kayan wankewa da sauri. Idan ba za ku iya zuwa wurin nan ba, sanya shi jigon akwati don wanke daga bisani.

Kashe da Ana Sharewa

Yi takalma ko yatsa takalma a lokacin tsaftacewa da tsararraki ko abubuwa masu tsabta. Idan safofin hannu suna sake sakewa, wanke su da sabulu da ruwa kafin cire su. Idan safofin hannu suna yuwuwa, jefa su waje bayan amfani daya.
Koyaushe wanke hannuwanku bayan tsaftacewa, ko da idan kuna saka safofin hannu.
Tsaftace kwakwalwa marar lalacewa kuma ya ɓace a wuri-wuri don kauce wa bin su zuwa wasu wurare na gida.
Tsaftace duk wani kayan da zai zama jikinka da sabulu da ruwa mai yawa.
Idan za ta yiwu, yi amfani da takarda na bayan gida don tsaftace ƙananan malami, sa'an nan kuma cire shi cikin bayan gida. Don manyan masanan, gwada amfani da tawul ɗin takarda. Wuraren da aka yi amfani da su a cikin akwati da aka sanya a rufe kafin a ajiye su a cikin sharar.
Tsabtace tsabtace jiki tare da sabulu da ruwa da kuma wanke da kyau.
Yi amfani da ruwa mai sabulu don tsaftace kowane kwantena wanda aka yi amfani dashi don tattara sharar gida.

Tsarin Kariya na musamman

Mata masu juna biyu ko masu shayarwa suyi amfani da kariya ta musamman don kauce wa kamuwa da kayan sharar gida na farko zuwa 3 zuwa 7 bayan maganin ilimin chemotherapy.

Ƙaddamar da shi

A sakamakon sakamakon haɗarin haɗari, haɗarin haɗari ga ƙwayoyin cutar shan magani yana iya zama haɗari ga lafiyar kanka da kuma ƙaunatattunka. Tun da za'a iya fitar da magungunan su a cikin jikinka na shafe shekaru 48 bayan maganin ciwon daji, yana da muhimmanci ka yi amfani da fasaha mai ban dariya da aminci idan ka tsaftace tsararraki da kwatsam a gida.

_Sources

_{Cibiyar Cancer na Amurka.} _{Chemo Safety.} _{Updated 06/09/15.} _{http://www.cancer.org/treatment/treatmentsandsideeffects/treatmenttypes/chemotherapy/understandingchemotherapyaguideforpatientsandfamilies/understanding-chemotherapy-chemo-safety-for-those-around-me}

_{Yuska, C., Nedved, P. Home kulawa.} _{A cikin Yarbro, C., Hansen Frogge, M., Goodman, M. da Groenwald S. (eds) (2000) Ciwon Ƙwayar Cutar Kanjamau: Tsarin Mulki da Ayyuka 5th ed.} _{Jones da Bartlett: Sudbury, MA.} _{(pp.1661-1680).}

_{Polovich, M.} _{(2011) Daidaita maganin kwayoyi masu guba 2 ed.} _{Ƙungiyar Nursing Oncology.} _{Atlanta, GA.}