Hobbies ga Masiha

Kasancewa da nakasasshe kada ku tsaya a hanyar jin dadi ko gano sababbin bukatun. Ko kun yi mafarki na tashi, ku ji dadin abubuwan da ba za ku yi ba, ko kuna so ku shiga wasanni na rukuni, akwai wani abu don kowa ya yi.

Bincika jerin abubuwan biyan bukatu don neman sabon abu da za ku iya yi.

1 -

Hanyoyin wasanni da aka dace da yara

Ayyukan AAASP shine inganta da kuma tallafawa tsarin daidaitaccen tsarin wasan kwallon kafa na makaranta don inganta lafiyar dalibai da nakasa.

• AAASP tana bada tsarin kungiya da jagoranci don taimakawa da kuma sauƙaƙe gasa a cikin gida a cikin wasanni masu dacewa a makarantun.
• Yana ba da sabis na rabawa don ba da damar inganta tsarin wasanni ga makarantu da gundumomi.
• Kyakkyawan tasiri ya haɓaka ci gaban dalibai ta hanyar hadin gwiwa da kuma tallafawa shirye-shiryen wasanni masu dacewa.
• Ƙarfafa rubutattun takardun karatu ya dace da wasanni tare da 'yan siyasar jihar da na kasa.

Kara

2 -

Fitar da ƙwaƙwalwa

Gudun raƙuman ruwa mai dadi shi ne wasan motsa jiki ga mutanen da suke jin daɗi a waje da kuma son gano wuraren su. Ana kallon wasan motsa jiki na "natsuwa" domin ana iya jin dadin shi a wani jinkiri ba tare da wani kayan aiki mai ban tsoro ba.

A cewar Disabled Sports USA, "Saboda wasanni yana buƙatar yin tafiya, raƙuman ruwa mai dacewa yafi dacewa ga mutanen da ke da nakasa wanda ke da kwakwalwa, kamar wadanda ke fama da cututtukan zuciya, cututtuka ko ƙaddara."

3 -

Fly a Plane

Kuna mafarki na tashi? Babu nakasa ya kamata ya tsaya a cikin hanyar mafarkinka don zama matukin jirgi. Mutane da yawa masu amfani da keken hannu, da waɗanda suke tare da wasu nakasassun yanayi, sun zama direbobi.

Ƙungiyar mai laushi wata kungiya ne da ke taimakawa mutane su sami mafarki na zama matukin jirgi. Kayan jirgin sama ya samo asali daga matukan jirgi wadanda suka yi imani da cewa sauye-sauyewar rayuwa na koyo ya tashi ya fi kyau, kuma ya tsara Sakamakon Sakamakon Bincike na Ƙasa don taimaka wa mutane da nakasa don biyan wannan kwarewa.

Ma'aikatan Gwamnonin Kasuwanci da Kwararrun Kasuwanci sun haɗu da malamin jirgin sama, mai kula da lafiyar jirgin saman jirgin sama, wani matukin jirgi wanda ya ba dubban jiragen ruwa kyauta zuwa ga matasa, wani soja wanda ya tashi da jirgi tare da taimakon na'urar motsa jiki, kuma wani malami na baya ya karɓa.

An kafa jirgin sama mai laushi kamar kungiyar 501 (c) (3) kuma ba ta tallafawa ta kyauta da tallafi na mutane, gine-gine, da hukumomi.

4 -

Goma

Yin aikin lambu ne abin sha'awa, ko an yi shi cikin gida ko waje. Goma na iya zama kamar yadda kake so, ko kuma a cikin kwantena. Kowane mutum a cikin keken shafoki na iya jin daɗi da wannan sha'awa kuma ta amfani da lambun gado mai girma. Akwai wadata da yawa ga aikin lambu, ciki har da jin dadin nasara lokacin da tsire-tsire ke girma, yin hulɗa tare da wasu, sayar da kayayyaki ko kuma kawai yayi girma da fure. Hanyoyi masu sauki sun haɗa da hotuna, fuka-fitila, da bishiyoyi bonsai.

5 -

Geocaching

Geocaching shi ne wasan motsa jiki wanda mutane na dukan shekaru da nakasa suka iya yi. Yana haɗuwa da hiking da kuma farauta. Mutane da ke amfani da keken hannu, motar motsa jiki, masu motsawa da motsa jiki suna iya jin dadin wannan aikin waje. Ga mutanen da suke da matsalolin motsa jiki, ziyarci Bikewa don ƙuntataccen ƙididdiga akan shafukan yanar gizo.

6 -

Horseback Riding ko Hippotherapy

A cewar Cibiyar Hippotherapy na Amurka, hippotherapy yana da tsarin kula da lafiyar jiki, sana'a ko maganganu da harshe wanda ke amfani da yunkurin equine. Wannan tsarin ya samo asali daga shekaru 30.

Ta hanyar ilimin ilimi da kwarewa ta jiki, jiki, sana'a da magana da masu warkarwa na harshe suna ci gaba da tsaftace amfani da hippotherapy a matsayin wani ɓangare na tsarin gyaran gyare-gyaren gyare-gyare. Amfani da motsi na doki kamar yaddabarun zabi ya haifar da ingantaccen aikin aikin ga marasa lafiya marasa lafiya. Wadannan sakamako masu kyau sun tabbatar da cewa hippotherapy zai ci gaba da amfani dashi a magani na shekaru masu zuwa.

7 -

Hunting da Fishing

Yin farauta da kama kifi sune wasannin motsa jiki guda biyu masu jin dadi wanda mutane da dama zasu iya jin dadi. Tare da taimakon kayan aiki na gaggawa, za'a iya samun nasara a duk farauta da kama kifi. Wa] annan wasanni na iya inganta yanayin jin dadin rayuwa na rayuwa.

Idan kun kawar da ƙoƙarin kokarin waɗannan wasanni, akwai kungiyoyi masu yawa waɗanda suke bayar da ayyukan kungiya don taimaka wa marasa lafiya, da kuma sababbin sababbin sababbin kayan aikin wasanni na musamman.

8 -

Hawan tsaunuka

Misty Mountainworksworks na kera kayan haɓaka musamman ga masu hawa hawa dutsen, wadanda ke ba da dama da dama, da shinge masu yaduwa, da kuma zane-zane. Ko kuna jin daɗin hawan ganuwar, dutse ko duwatsu, suna da kaya da kuma bayanai don taimaka muku ku ji dadin wasan.

9 -

Scrapbooking

Scrapbooking yana jin dadi ga mutane da yawa, amma wasu suna da wuya idan sun yi amfani da hannayensu da iyaka. Kamfanin PrincessCrafts.com ya kasance daidai ne a matsayin shafin yanar gizon da zai taimaka wa waɗannan mutane. Za a iya ƙirƙirar shafukan yanar gizo a kan layi sannan kuma a sauke su, yana kawo karshen takaici wasu suna ji tare da magance ƙananan takarda ko yin amfani da almakashi.

Ga wadanda za su iya sarrafa kaya da ƙananan ephemera, akwai shaguna masu sayarwa da yawa waɗanda suke ɗaukar kayan aiki, kayan kaya, kayan haya da takardu masu yawa. Abin sha'awa ne cewa yara da tsofaffi na dukan shekaru suna iya jin dadi.

10 -

Jannatin ruwa

Idan kana son ƙarancin nauyin da kake samu a lokacin yin iyo, to, scuba yana iya zama babban abin sha'awa a gare ka. Ƙungiyar Kula da Lafiya ta Ƙarfafa ta inganta cigaban ruwa a duniya. A kowace shekara kuma suna shirya baje kolin tafiye-tafiye zuwa wurare masu yawa wanda jagororin da ke horar da su masu horar da su da kuma mutanen da ke da horar da kayan aiki suna jagoranta don tabbatar da lafiyarku da jin dadi.

"Hata ta kafa HSA a 1981 da Jim Gatacre kuma yanzu shine babban jagoran duniya a kan duniyar wasanni don mutanen da ke da nakasa. A cibiyar California, HSA INTERNATIONAL ta ƙaddamar da ilimin ilimin karkashin ruwa na duniya a duniya. HSA ita ce 501 (c) 3 ba riba ba Kamfanin da kyauta da aka ba mu suna karɓa da karɓar kyauta. " - Ƙungiyar Kula da Lafiya ta Kasa

11 -

STRIDE Wasan wasanni - Matasan da Yara

Kungiyar wasan kwaikwayon ta STRIDE na 'yan wasan suna tallafa wa marasa lafiya a cikin ayyuka daban-daban. Wasu daga cikin waɗannan ayyukan sun haɗa da wadannan:

• Bowling
• Bike
• Dance
• Golf
• Sailing
• Snowsports
• Gudun
• Ƙungiyar Hockey
• Girkan farawa
• Jiyya
• Ɗaukaka Yanayin
• Tennis
• Rafting ruwan fari

Ziyarci shafin yanar gizon STRIDE don ƙarin koyo game da shirye-shiryen su da kuma ayyukan wasanni masu dacewa.