4 Tukwici don maganin, da kuma hanawa, Ƙasashe
Idan ya zo launin launi ko kabilanci, kuraje ba ya nuna bambanci: Mutanen da suke da fata na Amurka (ko wadanda ke da matsananciyar duhu saboda wasu 'yan kabilu) sun kasance kamar yadda suke da alaƙa kamar yadda ake yi da fata. Duk da haka, akwai wasu ƙananan bambance-bambance a kan yadda ƙwayar cuta ta shafi fata na launi, bisa ga wani rahoto da aka buga a cikin Journal of Clinical and Aesthetic Dermatology a shekarar 2010.
Abu ɗaya, a cikin duhu fata akwai sau da yawa ƙonewa gabatar ko da a cikin raunuka da za a yawanci a dauke "noninflammatory." Kuma da zarar lalacewar da ake cike da ƙonewa, za su iya barin ƙananan duhu. Wannan ana kiran sa hyperpigmentation post-inflammatory (PIH) kuma ya faru saboda kumburi yana haifar da fata don samar da karin melanin, abinda ya ba launin fata, a cewar Cibiyar Nazarin Cibiyar Nazarin Kasuwancin Amirka (AAD).
To, idan kuna da launin ruwan kasa ko launin fata wanda yake da damuwa ga kuraje, a nan akwai wasu abubuwa da za ku tuna idan yazo da maganganu.
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Zabi nauyin ciwon takalmin a hankali.Zai iya zama alama cewa launin ruwan kasa ko fata fata zai zama mafi mahimmanci fiye da launin fata amma wannan ba haka bane ba. Dark fata ne kawai kamar yadda yiwuwa ga hangula daga magunguna maganin, kamar su wuce kima bushewa. Magunguna, ciki har da Retin-A (tretinoin topical), Differin (adapalene), da Tazorac (tazarotene) suna dauke da kyakkyawan zabi don launin fata don sunyi maganin matsaloli yayin da suke cire sutura.
2 -
Dubi canje-canje a launi fata.Wani abu mai mahimmanci wanda zai warkar da shi a cikin wani wanda yake da fata mai sauƙi sau da yawa zai bar wani buri marar lahani ga wani mai duhu. Wasu maganin magunguna da kuma hanyoyin da zai iya haifar da darkening ko lighting (hypopigmentation) na fata, kamar su peels, jiyya laser, da kuma microdermabrasion. Idan kana tunanin zuwan salon don gyaran fuska , share shi tare da magungunan dermatologist na farko. Kuma ku tabbatar da cewa mai sassauci ko fatar fata ya fuskanci shawo kan fata na launi: Kada ku ji tsoro ku tambayi.
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Kada ku jinkirta yin magana da breakouts.Yi alƙawari don ganin likitocin wariyar launin fata ko da idan kana da wata ƙwayar cuta mai tsabta (ko kowane nau'i na fata, irin su rosacea). Wannan shine hanya mafi kyau don hana matsalolin pigmentation. A gaskiya ma, ya ce AAD, binciken yana goyon bayan muhimmancin kula da ƙwayar cuta yayin da yake fara kawai. Idan an yarda da sutura ya zama matsakaicin matsananciyar wahala, wani da fata mai duhu yana samun haɗari mai yawa don yin motsi ba kawai tare da launi mai duhu ba ko alamomi, amma har ma wani nau'i mai tsabta wanda ake kira keloid.
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Kasancewa.Kamar yadda mafi yawan matsalolin kiwon lafiya, yin duk abin da za ku iya don hana yatsun abincin ya fi dacewa fiye da jiran wani abu kuma sannan kuyi ƙoƙari ku bi shi. Ga wasu matakai daga AAD don ajiye raguwa a bayana ga mutane da fata mai duhu:
- Idan kuna so samun pimples a kan goshinku ko temples kuma kuna amfani da samfurin kayan gashi wanda ya ƙunshi man fetur, yi amfani da ita kawai zuwa tsakiyar ɓangarenku da kuma iyakar gashinku, ko kokarin canzawa zuwa wanda aka yi da glycerin ko ruwa. Idan kuna yin laushi ko kuma hat, kuna tsabtace shi sau da yawa don hana gumi, datti, da man fetur daga gina jikinku.
- Kada kayi amfani da samfurori na fata wanda zai iya cutar da fata. Tsarin man da ke dauke da man fetur wanda yake dauke da man shanu da man shanu, misali, kuma a maimakon haka ya fita don wadanda aka kira "wadanda ba a hade ba" ko "ba za su yi wa kansa ba."
- Yi amfani da kayan kayan ma'adinai ko wadanda ba a hade su ba don rufe kullun.
- Nuna fuskarka wasu TLC lokacin da ka wanke shi. Yi amfani da mai tsaftace mai tsabta, amfani da shi a hankali tare da yatsanka, kuma bayan da ka yi wanka, ba-don ba rub-fata ka bushe tare da tawul mai tsabta.
> Sources:
> Cibiyar Nazarin Cibiyar Nazari ta Amirka. "10 Tips for tsabtace ƙwaƙwalwa a fata na launi." Nov 17, 2016.
> Erica C. Davis, MD kuma Valerie D. Callender, MD. "A Review of Acne in Skin Ethnicity." J Shafin Farko Dermatol . 2010 Apr 3 (4): 24-38.