Asthma ita ce cututtuka na huhu mai cututtuka wanda ke shafar kashi 10 cikin 100 na yawan jama'a. Kwayoyin cututtuka na yawanci sun hada da rashin ƙarfi na numfashi, tayar da ciki, tari, da kuma kirji. Ƙwararrun ƙila za su iya haɗawa da kayan jiki mai kwakwalwa (pollen, mold, dabba na dabba, da ƙurar ƙura), cututtuka na hoto (sananniyar sanyi), ƙusar da bala'in (hayaki na taba da kuma dandazuka), motsa jiki, sanyi / iska mai iska, da damuwa / motsin zuciyarmu.
Magunguna na yau da kullum don ƙwayar fuka sun haɗa da kauce wa magunguna da magani. Magunguna don maganin fuka sun hada da magungunan ceto, kamar su masu shayarwa (alal misali, albuterol) da magungunan maganin magungunan kamar magungunan corticosteroids , leukotriene gyaran (misali, Singulair ), da sauran magunguna ko magunguna.
Ƙarin Magunguna
Dangane da damuwa game da cututtukan da ake samu daga magungunan magani, mutane da yawa da masu ciwon sukari sun nemi ƙarin maganin maganin yanayi don alamun su. Kwayoyin maganin da aka gwada don fuka sun hada da manipulation da fasaha , acupuncture , da yoga.
Nazarin kan wa] annan cututtukan maganin fuka sun nuna alamun da aka yi. Wadansu sun nuna cewa wadannan fasaha sun taimaka wajen maganin fuka yayin da wasu basu nuna amfana. Binciken da aka yi a kwanan nan ya nema a aiwatar da wani bincike-bincike (wata hanya ta samarda sakamakon daga yawan binciken) don sanin ko yoga yana da amfani ga maganin fuka.
Yoga an yi a Indiya don dubban shekaru kuma shine hanya ta hada zuciya, jiki, da kuma ruhu ta hanyar aikin jiki, motsa jiki, da kuma tunani. Mutane da ciwon sukari sun yi amfani da yoga shekaru masu yawa, kuma yayin da mutane da yawa (da wasu nazarin) sunyi iƙirarin cewa yoga yana da amfani ga maganin fuka, bayanai game da amfani shi ne ainihin iyakance.
Shin Yoga yana da amfani ga Asthma?
Wata rukuni na masu bincike daga Jamus da Ingila sun wallafa nazarin bincike-bincike a shekarar 2014 don gane ko yoga yana da amfani don maganin fuka. Misali-bincike sun haɗa da dukkanin binciken 14 wanda ya hada da mutane sama da 800 da ciwon fuka.
Nazarin da ake nema don gano sakamakon ilimin yoga daban-daban, a cikin makonni zuwa watanni, akan alamun fuka, ƙwayoyin cuta, da kuma bukatar magungunan asibiti. Amfanin yoga an kwatanta da "kulawa na asibiti" (duk abin da likita ya ƙaddara ya buƙaci) da kuma "sham yoga" (jinsin yoga wanda ya zama wuribo).
Sakamakon meta-bincike sun kasance mai ban sha'awa. A lokuta da dama, yin yoga ya haifar da cigaba da alamun fuka-fuka da kuma ragewa a cikin bukatar magungunan asma, idan aka kwatanta da kulawar asibiti.
Sakamakon yaduwar kwayoyin halitta ya karu a yawancin mutanen da ke fama da yoga magani idan aka kwatanta da al'amuransu na asibiti. Duk da haka, yayin da yoga aka kwatanta da sham yoga, babu bambanci a cikin bayyanar cututtukan fuka, buƙatar magungunan ƙwayar ƙwayar ƙwayar cuta, ko ƙwayar aiki.
Har ila yau, yana nuna rashin nuna bambanci a cikin littafin nazarin da ya nuna amfanar yoga don maganin fuka.
Wannan yana nufin cewa yana da mahimmanci cewa binciken da ya nuna ba amfani da yoga don maganin fuka ba a taba bugawa ba, yayin da binciken da ya nuna wani amfani ya buga.
Taimako da Taimakawa na Matsaloli suna da mahimmanci
Akwai alamun amfani da amfani da motsa jiki na yoga don maganin fuka. Duk da haka, wannan amfanar ba ta zama daidai ba ne kawai ga yoga motsa jiki. Ko da "yatsa" siffofin yoga, wanda ya hada da motsa jiki motsa jiki, sakon jiki, da kuma tunani, yana da taimako ga magance fuka.
Wannan wani muhimmin mahimmanci ne don yin hakan saboda babu wani abu na musamman game da yoga don maganin fuka.
Tsarin likitocin wuribo suna da karfi, sabili da haka yana da muhimmanci a kwatanta kowane nau'i na magani don magani.
Yin amfani da yoga don maganin fuka ba ƙari ba ne. Tun da sakamakon ilimin yoga ba kadan ba ne, yin amfani da yoga ko yoga-like ayyukan (da kuma duk wani motsa jiki , game da wannan lamari, wanda zai haifar da kyautatawa a cikin jiki da tunanin mutum) zai iya kasancewa mai taimako wajen maganin fuka , amma kada ya maye gurbin kulawar asibiti mai kyau.
Kwancen kula da asibiti na yau da kullum ya haɗa da alƙawari na yau da kullum tare da likitan likita a cikin kula da ƙwayar fuka, aikin gwajin aiki na yau da kullum, da kuma amfani da magunguna da masu kula da magungunan asibiti dangane da tsananin ƙwayar fuka.
> Source:
> Cramer H, Posadzki P, Dobos G, Langhorst J. Yoga don Asthma: A Review System da Meta-Analysis. Ann Allergy Asthma Immunol. 2014; 112: 503-10.