1 -
Kits na Amfani na farko don tafiya zuwa birninLokacin tafiya cikin wayewa, yi la'akari da irin raunin da ya faru a gida akai-akai. Ƙananan cututtuka da tsutsa jiki, sunburns da windburns, lakabi da kera, da kuma ƙafa a kan ƙafafu daga tafiya suna kara damuwa ta kasancewa a hutu. Yayinda bukatun farko na agaji - adadin shafawa da maganin maganin maganin kwayar cutar - suna samuwa a mafi yawan shagon kantin sayar da kyauta ko ma a gidan tebur, wanda yake so ya biya $ 2.50 don takalma ɗaya?
Shirya ainihin mahimmanci don karshen mako a cikin birni ko taron jama'a:
- Ƙeƙasasshen kayan shafa masu yawa
- Hanyoyin shafawa guda uku
- Sunscreen
- Lip salva
- Hannun hannaye na Antiseptic yana shafe ko sabulu
- Moleskin don blisters
- Dimenhydrinate (Dramamine) ko meclizine don tashin hankali
- Ibuprofen ko acetaminophen don taimako mai zafi
- Diphenhydramine ko fexofenadine don allergies
- Nauyin kullun don tsaftacewa lokacin da ba a wanke dakuna
2 -
Kits na Amfani na farko don tafiya zuwa yankuna masu nisaMotsawa daga Metropolis zuwa wasu saitunan bucci (ko wasu ƙasashe) yana haifar da rikitarwa lokacin ƙoƙarin samun dama ga ayyukan gaggawa. A duk lokacin da likita ba za a iya tarawa ba sauƙi, buƙatar ɗaukar muhimman abubuwa shine mahimmanci. Tabbatar da sanin yadda ake kira don ayyukan gaggawa a kowace ƙasa da ka ziyarta. Dole ne a kara ƙarin abubuwa.
Abubuwan da ake bukata:
- Ƙeƙasasshen kayan shafa masu yawa
- Hanyoyin shafawa guda uku
- Sunscreen
- Lip salva
- Hannun hannaye na Antiseptic yana shafe ko sabulu
- Moleskin don blisters
- Dimenhydrinate (Dramamine) ko meclizine don tashin hankali
- Ibuprofen ko acetaminophen don taimako mai zafi
- Diphenhydramine ko fexofenadine don allergies
- Nauyin kullun don tsaftacewa lokacin da ba a wanke dakuna
Ƙara lokacin barin ƙasar ko ziyartar wurare masu nisa:
- Banda fuska na akalla 5x9 inci
- Yawan bandages 4x4 inch bakararre
- Gilashin fuska mai launin fuska guda biyu inci mai faɗi
- Gilashin fuska na gilashi hudu inci mai faɗi
- Bandage na roba don tallafi ko kumburi
- Thermometer
- Tweezers for splinters
- Scissors
- Magungunan zafi mai zafi
- Kayan kwari mai sanyi
- Kayan kyauta kyauta kyauta
- Kuskuren kwari
3 -
Kits na Amfani na farko don Hike DayDon haka, zama a cikin tauraron guda daya a wuraren da ke kusa da Bombay ba muni ba ne a gare ku? Idan kana kunna fakitin don ziyarci Ayers Rock ko kuma bi da igiyoyi zuwa saman Half-Dome, lokaci ya yi da za a fara tsara tsarin likita.
Abubuwan da ake bukata:
- Ƙeƙasasshen kayan shafa masu yawa
- Hanyoyin shafawa guda uku
- Sunscreen
- Lip salva
- Hannun hannaye na Antiseptic yana shafe ko sabulu
- Moleskin don blisters
- Dimenhydrinate (Dramamine) ko meclizine don tashin hankali
- Ibuprofen ko acetaminophen don taimako mai zafi
- Diphenhydramine ko fexofenadine don allergies
- Nauyin kullun don tsaftacewa lokacin da ba a wanke dakuna
Ƙara lokacin barin ƙasar ko ziyartar wurare masu nisa:
- Banda fuska na akalla 5x9 inci
- Yawan bandages 4x4 inch bakararre
- Gilashin fuska mai launin fuska guda biyu inci mai faɗi
- Gilashin fuska na gilashi hudu inci mai faɗi
- Bandage na roba don tallafi ko kumburi
- Thermometer
- Tweezers for splinters
- Scissors
- Magungunan zafi mai zafi
- Kayan kwari mai sanyi
- Kayan kyauta kyauta kyauta
- Kuskuren kwari
Ƙara don jaunt rana a saman Half-Dome:
- Rashin gyaran gyare-gyare a kalla 8 inci square
- Rubutattun launi, zane, da filastik
- Iodine da kuma barasa na farko
- Kwaro na kwantar da hanzari
- Gurasar ruwa guda goma sha biyu ga kowane sa'a a kan hanya
4 -
Kits na Taimako Na farko don Ƙarshen MaɗaukakiA lokacin da kasada da mai girma a waje suka yi kira, taimako na farko yana ɗaukar maɗaukaka. Idan taimako yana buƙatar rana ɗaya ko biyu (ko fiye) don neman ka, toshe ya kamata ya haɗa da wasu kaya mai tsanani. Da ke ƙasa akwai jerin, an gyara don jeji ko wata hanya mai zurfi zuwa ƙasashen duniya uku na zaɓinku.
Abubuwan da ake bukata:
- Ƙeƙasasshen kayan shafa masu yawa
- Hanyoyin shafawa guda uku
- Sunscreen
- Lip salva
- Hannun hannaye na Antiseptic yana shafe ko sabulu
- Moleskin don blisters
- Dimenhydrinate (Dramamine) ko meclizine
- Ibuprofen ko acetaminophen
- Diphenhydramine ko fexofenadine don allergies
- Nauyin kullun don wanke hannayensu
Ƙara lokacin barin ƙasar ko ziyartar wurare masu nisa:
- Banda fuska na akalla 5x9 inci
- Yawan bandages 4x4 inch bakararre
- Gilashin fuska mai launin fuska guda biyu inci mai faɗi
- Gilashin fuska na gilashi hudu inci mai faɗi
- Bandage na roba don tallafi ko kumburi
- Thermometer
- Tweezers for splinters
- Scissors
- Magungunan zafi mai zafi
- Kayan kwari mai sanyi
- Kayan kyauta kyauta kyauta
- Kuskuren kwari
Ƙara don jaunt rana a saman Half-Dome:
- Rashin gyaran gyare-gyare a kalla 8 inci square
- Rubutattun launi, zane, da filastik
- Iodine da kuma barasa na farko
- Kwaro na kwantar da hanzari
- Gurasar ruwa guda goma sha biyu ga kowane sa'a a kan hanya
Ƙara lokacin da kullun da baya ko wasu yankunan daji (wasu daga cikin wannan yana buƙatar tsarin ci gaba da akalla karamin horo):
- Ƙunƙarar launi
- Bandages mai tsabta
- Ero-injector Epinephrine ( Epi-Pen ) don anaphylaxis
- Murfin murya don cuts don hana kamuwa da cuta